Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2525 foods.

# Food Category Per 100 g % DV
1501 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 2.00 mcg 2%
1502 Cream, whipped, cream topping, pressurized Dairy and Egg Products 1.90 mcg 2%
1503 Cheese, parmesan, shredded Dairy and Egg Products 1.90 mcg 2%
1504 Vegetable oil, corn Fats and Oils 1.90 mcg 2%
1505 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 1.90 mcg 2%
1506 Guava sauce, cooked Fruits and fruit juices 1.90 mcg 2%
1507 Strawberry, frozen, sweetened, whole Fruits and fruit juices 1.90 mcg 2%
1508 Cassava (manioc), raw Vegetables and Vegetable Products 1.90 mcg 2%
1509 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 1.90 mcg 2%
1510 Potato, flesh, raw Vegetables and Vegetable Products 1.90 mcg 2%
1511 Coffee, instant, regular, powder Beverages 1.90 mcg 2%
1512 Coffee, instant, decaffeinated, powder Beverages 1.90 mcg 2%
1513 Drink, lemonade flavour, powder Beverages 1.90 mcg 2%
1514 Chili with beans, canned Legumes and Legume Products 1.90 mcg 2%
1515 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 1.90 mcg 2%
1516 Snacks, rice cakes, brown rice, plain Snacks 1.90 mcg 2%
1517 Candies, bars, Snickers Sweets 1.90 mcg 2%
1518 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.90 mcg 2%
1519 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 1.90 mcg 2%
1520 Grains, bulgur, dry Cereals, Grains and Pasta 1.90 mcg 2%
1521 Grains, rice bran, crude Cereals, Grains and Pasta 1.90 mcg 2%
1522 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.90 mcg 2%
1523 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.90 mcg 2%
1524 Grains, wheat, hard white Cereals, Grains and Pasta 1.90 mcg 2%
1525 Grains, wheat, soft white Cereals, Grains and Pasta 1.90 mcg 2%
1526 Grains, wheat bran, crude Cereals, Grains and Pasta 1.90 mcg 2%
1527 Grains, rice, wild, dry Cereals, Grains and Pasta 1.90 mcg 2%
1528 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 1.90 mcg 2%
1529 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 1.90 mcg 2%
1530 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 1.90 mcg 2%
1531 Coffee, instant, powder, half the caffeine Beverages 1.90 mcg 2%
1532 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 1.90 mcg 2%
1533 Sweets, topping, chocolate flavour hazelnut spread Sweets 1.90 mcg 2%
1534 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 1.90 mcg 2%
1535 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.90 mcg 2%
1536 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 1.90 mcg 2%
1537 Grains, teff, uncooked Cereals, Grains and Pasta 1.90 mcg 2%
1538 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 1.90 mcg 2%
1539 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 1.80 mcg 2%
1540 Cheese, feta Dairy and Egg Products 1.80 mcg 2%
1541 Chicken, broiler, meat only, raw Poultry Products 1.80 mcg 2%
1542 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 1.80 mcg 2%
1543 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 1.80 mcg 2%
1544 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1.80 mcg 2%
1545 Wiener (frankfurter), beef Sausages and Luncheon meats 1.80 mcg 2%
1546 Pear nectar, canned Fruits and fruit juices 1.80 mcg 2%
1547 Sweet potato, raw Vegetables and Vegetable Products 1.80 mcg 2%
1548 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 1.80 mcg 2%
1549 Beef, ground, lean, raw Beef Products 1.80 mcg 2%
1550 Beef, ground, medium, raw Beef Products 1.80 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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