Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2525 foods.

# Food Category Per 100 g % DV
1451 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.20 mcg 2%
1452 Chicken, broiler, meat and skin, stewed Poultry Products 2.10 mcg 2%
1453 Chicken, broiler, thigh, meat and skin, raw Poultry Products 2.10 mcg 2%
1454 Chicken, ground, lean, cooked Poultry Products 2.10 mcg 2%
1455 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 2.10 mcg 2%
1456 Cherry, sour, red, raw Fruits and fruit juices 2.10 mcg 2%
1457 Cherry, sweet, raw Fruits and fruit juices 2.10 mcg 2%
1458 Cherry, sweet, frozen, sweetened Fruits and fruit juices 2.10 mcg 2%
1459 Sweet potato, boiled without skin Vegetables and Vegetable Products 2.10 mcg 2%
1460 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 2.10 mcg 2%
1461 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 2.10 mcg 2%
1462 Potato, boiled with skin, flesh Vegetables and Vegetable Products 2.10 mcg 2%
1463 Potato, boiled without skin, flesh Vegetables and Vegetable Products 2.10 mcg 2%
1464 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 2.10 mcg 2%
1465 Beans, pinto, canned, solids and liquid Legumes and Legume Products 2.10 mcg 2%
1466 Refried beans, canned Legumes and Legume Products 2.10 mcg 2%
1467 Cookie, sugar wafer sandwich with cream filling Baked Products 2.10 mcg 2%
1468 Pie, lemon meringue, commercial Baked Products 2.10 mcg 2%
1469 Roll, dinner, egg Baked Products 2.10 mcg 2%
1470 Candies, fondant, sweet chocolate coated Sweets 2.10 mcg 2%
1471 Candies, Starburst fruit chews Sweets 2.10 mcg 2%
1472 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 2.10 mcg 2%
1473 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 2.10 mcg 2%
1474 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 2.10 mcg 2%
1475 Lasagna with meat sauce, homemade Mixed Dishes 2.10 mcg 2%
1476 Sausage, kielbasa (kolbassa) Sausages and Luncheon meats 2.10 mcg 2%
1477 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 2.10 mcg 2%
1478 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 2.10 mcg 2%
1479 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 2.10 mcg 2%
1480 Cheese, camembert Dairy and Egg Products 2.00 mcg 2%
1481 Chicken, stewing, meat only, raw Poultry Products 2.00 mcg 2%
1482 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mcg 2%
1483 Banana, dehydrated or banana powder Fruits and fruit juices 2.00 mcg 2%
1484 Burdock root, boiled, drained Vegetables and Vegetable Products 2.00 mcg 2%
1485 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 2.00 mcg 2%
1486 Potato, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2%
1487 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 2.00 mcg 2%
1488 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mcg 2%
1489 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 2.00 mcg 2%
1490 Roll, dinner, whole wheat Baked Products 2.00 mcg 2%
1491 Candies, Reese's peanut butter cups Sweets 2.00 mcg 2%
1492 Fast foods, entree, chili con carne Fast Foods 2.00 mcg 2%
1493 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 2.00 mcg 2%
1494 Gravy, instant turkey, dry Soups, Sauces and Gravies 2.00 mcg 2%
1495 Candies, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2%
1496 Cheese, parmesan, low sodium Dairy and Egg Products 2.00 mcg 2%
1497 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2%
1498 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 2.00 mcg 2%
1499 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2%
1500 Fast foods, egg, cheese and bacon griddlecake sandwich Fast Foods 2.00 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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