Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2525 foods.

# Food Category Per 100 g % DV
1301 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 2.60 mcg 2%
1302 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 2.60 mcg 2%
1303 Soup, chicken noodle, homemade Soups, Sauces and Gravies 2.60 mcg 2%
1304 Apple, Red Delicious, raw, with skin Fruits and fruit juices 2.60 mcg 2%
1305 Granola bar, chewy, high fibre, oats and chocolate Baked Products 2.60 mcg 2%
1306 Cheese, brick Dairy and Egg Products 2.50 mcg 2%
1307 Cheese, monterey Dairy and Egg Products 2.50 mcg 2%
1308 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 2.50 mcg 2%
1309 Cheese, muenster Dairy and Egg Products 2.50 mcg 2%
1310 Cheese, swiss (emmental) Dairy and Egg Products 2.50 mcg 2%
1311 Coffee whitener (non dairy), liquid Dairy and Egg Products 2.50 mcg 2%
1312 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 2.50 mcg 2%
1313 Cheese, Mexican, queso anejo Dairy and Egg Products 2.50 mcg 2%
1314 Cheese, Mexican, queso chihuahua Dairy and Egg Products 2.50 mcg 2%
1315 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 2.50 mcg 2%
1316 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 2.50 mcg 2%
1317 Melon, casaba, raw Fruits and fruit juices 2.50 mcg 2%
1318 Melon, cantaloupe, raw Fruits and fruit juices 2.50 mcg 2%
1319 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2%
1320 Potato puff, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2%
1321 Malted milk, chocolate flavour, powder Beverages 2.50 mcg 2%
1322 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 2.50 mcg 2%
1323 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 2.50 mcg 2%
1324 Beans, navy, raw Legumes and Legume Products 2.50 mcg 2%
1325 Bread, Boston brown, canned Baked Products 2.50 mcg 2%
1326 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.50 mcg 2%
1327 Cookie, ginger snap Baked Products 2.50 mcg 2%
1328 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 2.50 mcg 2%
1329 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.50 mcg 2%
1330 Phyllo dough Baked Products 2.50 mcg 2%
1331 Sweets, cocoa, powder, unsweetened Sweets 2.50 mcg 2%
1332 Sweets, syrups, chocolate, fudge-type Sweets 2.50 mcg 2%
1333 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.50 mcg 2%
1334 Bar, milk and cereal Baked Products 2.50 mcg 2%
1335 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2%
1336 Cookie, graham cracker, plain or honey, low fat Baked Products 2.50 mcg 2%
1337 Cheese, blue Dairy and Egg Products 2.40 mcg 2%
1338 Cheese, port-salut Dairy and Egg Products 2.40 mcg 2%
1339 Cheese, Mexican, queso asadero Dairy and Egg Products 2.40 mcg 2%
1340 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 2.40 mcg 2%
1341 Chicken, broiler, meat and skin, batter dipped, fried Poultry Products 2.40 mcg 2%
1342 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 2.40 mcg 2%
1343 Chicken, broiler, meat and skin, roasted Poultry Products 2.40 mcg 2%
1344 Chicken, broiler, meat only, roasted Poultry Products 2.40 mcg 2%
1345 Chicken, broiler, meat only, stewed Poultry Products 2.40 mcg 2%
1346 Chicken, broiler, light meat and skin, raw Poultry Products 2.40 mcg 2%
1347 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 2.40 mcg 2%
1348 Chicken, broiler, dark meat and skin, raw Poultry Products 2.40 mcg 2%
1349 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 2.40 mcg 2%
1350 Chicken, broiler, light meat, raw Poultry Products 2.40 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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