Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 2525 foods.

# Food Category Per 100 g % DV
1251 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 2.80 mcg 2%
1252 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2%
1253 Bread pudding, with raisins, homemade Baked Products 2.80 mcg 2%
1254 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 2.80 mcg 2%
1255 Turnover, fruit (apple, berry, cherry, peach) Baked Products 2.80 mcg 2%
1256 Cheese, colby Dairy and Egg Products 2.70 mcg 2%
1257 Cheese, gruyere Dairy and Egg Products 2.70 mcg 2%
1258 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 2.70 mcg 2%
1259 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 2.70 mcg 2%
1260 Turkey, all classes, meat only, raw Poultry Products 2.70 mcg 2%
1261 Date, domestic, natural and dry Fruits and fruit juices 2.70 mcg 2%
1262 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 2.70 mcg 2%
1263 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 2.70 mcg 2%
1264 Nuts, walnuts, black, dried Nuts and Seeds 2.70 mcg 2%
1265 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.70 mcg 2%
1266 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 2.70 mcg 2%
1267 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.70 mcg 2%
1268 Beans, mungo, boiled Legumes and Legume Products 2.70 mcg 2%
1269 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 2.70 mcg 2%
1270 Beans, mungo, boiled, salted Legumes and Legume Products 2.70 mcg 2%
1271 Cake, white, regular, dry mix, unprepared Baked Products 2.70 mcg 2%
1272 Roll, dinner, wheat (60% whole wheat flour) Baked Products 2.70 mcg 2%
1273 Candies, bars, 5th Avenue Sweets 2.70 mcg 2%
1274 Date, medjool Fruits and fruit juices 2.70 mcg 2%
1275 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 2.70 mcg 2%
1276 Snacks, pretzels, soft Snacks 2.70 mcg 2%
1277 Cheese, cheddar, imitation Dairy and Egg Products 2.70 mcg 2%
1278 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2%
1279 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 2.70 mcg 2%
1280 Snacks, pretzels, soft, unsalted Snacks 2.70 mcg 2%
1281 Beef pot pie, frozen, prepared Mixed Dishes 2.70 mcg 2%
1282 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 2.70 mcg 2%
1283 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2%
1284 Rice, spanish rice mix, unprepared Mixed Dishes 2.70 mcg 2%
1285 Cheese, fontina Dairy and Egg Products 2.60 mcg 2%
1286 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 2.60 mcg 2%
1287 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1288 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1289 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1290 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1291 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1292 Guava, common, raw Fruits and fruit juices 2.60 mcg 2%
1293 Papaya, raw Fruits and fruit juices 2.60 mcg 2%
1294 Persimmon, japanese, raw Fruits and fruit juices 2.60 mcg 2%
1295 Peach, raw Fruits and fruit juices 2.60 mcg 2%
1296 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 2.60 mcg 2%
1297 Fish, sardine, Atlantic, canned in oil, drained solids with bone Finfish and Shellfish Products 2.60 mcg 2%
1298 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 2.60 mcg 2%
1299 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 2.60 mcg 2%
1300 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 2.60 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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