Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2525 foods.

# Food Category Per 100 g % DV
1201 Apple, dried, sulphured, uncooked Fruits and fruit juices 3.00 mcg 2%
1202 Squash, summer, all varieties, raw Vegetables and Vegetable Products 3.00 mcg 2%
1203 Tomato ketchup (catsup) Vegetables and Vegetable Products 3.00 mcg 2%
1204 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 3.00 mcg 2%
1205 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 3.00 mcg 2%
1206 Hummus, homemade Legumes and Legume Products 3.00 mcg 2%
1207 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 3.00 mcg 2%
1208 Candies, M&M's peanut chocolate candies Sweets 3.00 mcg 2%
1209 Plant-based beverage, soy, original and vanilla, unenriched Beverages 3.00 mcg 2%
1210 Plant-based beverage, soy, unenriched, chocolate Beverages 3.00 mcg 2%
1211 Plant-based beverage, soy, enriched, chocolate Beverages 3.00 mcg 2%
1212 Burrito, bean and cheese, microwaved Mixed Dishes 3.00 mcg 2%
1213 Zwieback Babyfoods 3.00 mcg 2%
1214 Plant-based beverage, soy, enriched, all flavours Beverages 3.00 mcg 2%
1215 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 3.00 mcg 2%
1216 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 3.00 mcg 2%
1217 Cheese, cream Dairy and Egg Products 2.90 mcg 2%
1218 Cheese, cheddar Dairy and Egg Products 2.90 mcg 2%
1219 Chicken, broiler, skin only, raw Poultry Products 2.90 mcg 2%
1220 Chicken, broiler, drumstick, meat, raw Poultry Products 2.90 mcg 2%
1221 Chicken, broiler, thigh, meat, raw Poultry Products 2.90 mcg 2%
1222 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 2.90 mcg 2%
1223 Melon, honeydew, raw Fruits and fruit juices 2.90 mcg 2%
1224 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 2.90 mcg 2%
1225 Beans, navy, canned, solids and liquid Legumes and Legume Products 2.90 mcg 2%
1226 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 2.90 mcg 2%
1227 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 2.90 mcg 2%
1228 Cake, yellow, regular, dry mix, unprepared Baked Products 2.90 mcg 2%
1229 Strudel, apple Baked Products 2.90 mcg 2%
1230 Candies, bars, 3 Musketeers Sweets 2.90 mcg 2%
1231 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2%
1232 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 2.90 mcg 2%
1233 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2%
1234 Rice, spanish rice mix, prepared Mixed Dishes 2.90 mcg 2%
1235 Chicken, broiler, meat only, fried Poultry Products 2.80 mcg 2%
1236 Chicken, broiler, leg, meat, raw Poultry Products 2.80 mcg 2%
1237 Duck, domesticated, meat only, raw Poultry Products 2.80 mcg 2%
1238 Tamarind, raw Fruits and fruit juices 2.80 mcg 2%
1239 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.80 mcg 2%
1240 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 2.80 mcg 2%
1241 Tomato, red, ripe, boiled Vegetables and Vegetable Products 2.80 mcg 2%
1242 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2%
1243 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 2.80 mcg 2%
1244 Beef, cured, breakfast strips, cooked Beef Products 2.80 mcg 2%
1245 Cake mix, marble, pudding-type, dry, unprepared Baked Products 2.80 mcg 2%
1246 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2%
1247 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 2.80 mcg 2%
1248 Tomato sauce, unsalted Vegetables and Vegetable Products 2.80 mcg 2%
1249 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2%
1250 Candies, toffee, homemade Sweets 2.80 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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