Foods high in Vitamin K (Canadian (CNF))
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 1151-1200 of 2525 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1151 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 3.30 mcg | 3% |
| 1152 | Pie, peach, 2 crust | Baked Products | 3.30 mcg | 3% |
| 1153 | Apricot, canned, heavy syrup, drained | Fruits and fruit juices | 3.30 mcg | 3% |
| 1154 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 3.30 mcg | 3% |
| 1155 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 3.30 mcg | 3% |
| 1156 | Beans, kidney, all types, boiled, with salt | Legumes and Legume Products | 3.30 mcg | 3% |
| 1157 | Vegetable oil, flaxseed, contains added sliced flaxseed | Fats and Oils | 3.30 mcg | 3% |
| 1158 | Indian, bread, chapati or roti, whole-wheat | Baked Products | 3.30 mcg | 3% |
| 1159 | Indian, bread, naan, whole-wheat | Baked Products | 3.30 mcg | 3% |
| 1160 | Soup, clam chowder, manhattan, ready-to-serve | Soups, Sauces and Gravies | 3.30 mcg | 3% |
| 1161 | Chicken, broiler, drumstick, meat and skin, roasted | Poultry Products | 3.20 mcg | 3% |
| 1162 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 3.20 mcg | 3% |
| 1163 | Soup, broth, beef, dehydrated | Soups, Sauces and Gravies | 3.20 mcg | 3% |
| 1164 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 3.20 mcg | 3% |
| 1165 | Cereal, hot, oats, instant: regular, dry | Breakfast cereals | 3.20 mcg | 3% |
| 1166 | Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker | Breakfast cereals | 3.20 mcg | 3% |
| 1167 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 3.20 mcg | 3% |
| 1168 | Pie, egg custard, commercial | Baked Products | 3.20 mcg | 3% |
| 1169 | Candies, Rolo Caramels in milk chocolate | Sweets | 3.20 mcg | 3% |
| 1170 | Grains, oat bran, dry | Cereals, Grains and Pasta | 3.20 mcg | 3% |
| 1171 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 3.20 mcg | 3% |
| 1172 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 3.20 mcg | 3% |
| 1173 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 3.20 mcg | 3% |
| 1174 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 3.20 mcg | 3% |
| 1175 | Candies, caramel with nuts, chocolate covered | Sweets | 3.20 mcg | 3% |
| 1176 | Beef, fat, raw | Beef Products | 3.20 mcg | 3% |
| 1177 | Cookie, shortbread, plain, homemade | Baked Products | 3.20 mcg | 3% |
| 1178 | Spaghetti with cream sauce | Mixed Dishes | 3.20 mcg | 3% |
| 1179 | Deli-meat, salami (Hungarian), pork and beef, cooked | Sausages and Luncheon meats | 3.20 mcg | 3% |
| 1180 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 3.20 mcg | 3% |
| 1181 | Babyfood, fruit, jarred, pear, all stages | Babyfoods | 3.20 mcg | 3% |
| 1182 | Turkey, all classes, meat and skin, raw | Poultry Products | 3.10 mcg | 3% |
| 1183 | Chicken, stewing, meat only, stewed | Poultry Products | 3.10 mcg | 3% |
| 1184 | Apricot, dried, sulphured, uncooked | Fruits and fruit juices | 3.10 mcg | 3% |
| 1185 | Seeds, sunflower seed kernels, oil roasted, salted | Nuts and Seeds | 3.10 mcg | 3% |
| 1186 | Seeds, sunflower seed kernels, oil roasted | Nuts and Seeds | 3.10 mcg | 3% |
| 1187 | Beef, liver, raw | Beef Products | 3.10 mcg | 3% |
| 1188 | Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted | Lamb, Veal and Game | 3.10 mcg | 3% |
| 1189 | Cake, Boston cream pie, commercial | Baked Products | 3.10 mcg | 3% |
| 1190 | Roll, dinner, rye | Baked Products | 3.10 mcg | 3% |
| 1191 | Roll, hamburger / hot dog, plain | Baked Products | 3.10 mcg | 3% |
| 1192 | Roll, hamburger / hot dog, multigrain | Baked Products | 3.10 mcg | 3% |
| 1193 | Roll, hamburger / hot dog, Calorie-reduced | Baked Products | 3.10 mcg | 3% |
| 1194 | Bread, white, commercial, reduced sodium | Baked Products | 3.10 mcg | 3% |
| 1195 | Beef, fat, cooked | Beef Products | 3.10 mcg | 3% |
| 1196 | Vodka cooler, fruit flavours | Beverages | 3.10 mcg | 3% |
| 1197 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 3.10 mcg | 3% |
| 1198 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 3.10 mcg | 3% |
| 1199 | Cheese, goat, hard, (less than 35% water, 36% M.F.) | Dairy and Egg Products | 3.00 mcg | 2% |
| 1200 | Soup, tomato rice, canned, condensed | Soups, Sauces and Gravies | 3.00 mcg | 2% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free