Foods high in Vitamin K (Canadian (CNF))
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 1001-1050 of 2525 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1001 | Cassava (manioc), flour | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1002 | Chicken patty, frozen, cooked | Poultry Products | 4.20 mcg | 4% |
| 1003 | Chicken breast tenders, breaded, cooked in microwave | Poultry Products | 4.20 mcg | 4% |
| 1004 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1005 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1006 | Soup, lentil, homemade | Soups, Sauces and Gravies | 4.20 mcg | 4% |
| 1007 | Sushi with vegetables, without fish | Mixed Dishes | 4.20 mcg | 4% |
| 1008 | Pizza, cheese, thin crust, frozen, cooked | Fast Foods | 4.20 mcg | 4% |
| 1009 | Spices, onion powder | Spices and Herbs | 4.10 mcg | 3% |
| 1010 | Turkey, all classes, leg, meat and skin, roasted | Poultry Products | 4.10 mcg | 3% |
| 1011 | Chicken, broiler, back, meat and skin, stewed | Poultry Products | 4.10 mcg | 3% |
| 1012 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 4.10 mcg | 3% |
| 1013 | Chayote, fruit, raw | Vegetables and Vegetable Products | 4.10 mcg | 3% |
| 1014 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 4.10 mcg | 3% |
| 1015 | Soy flour, defatted | Legumes and Legume Products | 4.10 mcg | 3% |
| 1016 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 4.10 mcg | 3% |
| 1017 | Lamb, Canadian, rib, lean, cooked | Lamb, Veal and Game | 4.10 mcg | 3% |
| 1018 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 4.10 mcg | 3% |
| 1019 | Cake, white, pudding-type, dry mix, unprepared | Baked Products | 4.10 mcg | 3% |
| 1020 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 4.10 mcg | 3% |
| 1021 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 4.10 mcg | 3% |
| 1022 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 4.10 mcg | 3% |
| 1023 | Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat | Snacks | 4.10 mcg | 3% |
| 1024 | Dessert, apple crisp, homemade | Sweets | 4.10 mcg | 3% |
| 1025 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 4.10 mcg | 3% |
| 1026 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.10 mcg | 3% |
| 1027 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 4.10 mcg | 3% |
| 1028 | Grains, wheat germ, toasted, plain | Cereals, Grains and Pasta | 4.00 mcg | 3% |
| 1029 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 4.00 mcg | 3% |
| 1030 | Chickpeas (garbanzo beans, bengal gram), boiled | Legumes and Legume Products | 4.00 mcg | 3% |
| 1031 | Chickpeas (garbanzo beans, bengal gram), boiled, salted | Legumes and Legume Products | 4.00 mcg | 3% |
| 1032 | Candies, milk chocolate coated peanuts | Sweets | 4.00 mcg | 3% |
| 1033 | Candies, M&M's, plain chocolate candies | Sweets | 4.00 mcg | 3% |
| 1034 | Dove (includes squab), cooked | Poultry Products | 4.00 mcg | 3% |
| 1035 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 4.00 mcg | 3% |
| 1036 | Chicken, broiler, dark meat, roasted | Poultry Products | 3.90 mcg | 3% |
| 1037 | Chicken, broiler, leg, meat and skin, roasted | Poultry Products | 3.90 mcg | 3% |
| 1038 | Chicken, broiler, neck, meat and skin, simmered | Poultry Products | 3.90 mcg | 3% |
| 1039 | Turkey, all classes, dark meat only, roasted | Poultry Products | 3.90 mcg | 3% |
| 1040 | Chicken, broiler, thigh, meat and skin, stewed | Poultry Products | 3.90 mcg | 3% |
| 1041 | Chicken, broiler, thigh, meat, roasted | Poultry Products | 3.90 mcg | 3% |
| 1042 | Shallot, freeze-dried | Vegetables and Vegetable Products | 3.90 mcg | 3% |
| 1043 | Beef, liver, pan-fried | Beef Products | 3.90 mcg | 3% |
| 1044 | Soy flour, low fat | Legumes and Legume Products | 3.90 mcg | 3% |
| 1045 | Lamb, Canadian, loin, lean, cooked | Lamb, Veal and Game | 3.90 mcg | 3% |
| 1046 | Veal, leg (round), lean and fat, raw | Lamb, Veal and Game | 3.90 mcg | 3% |
| 1047 | Cookie, peanut butter sandwich | Baked Products | 3.90 mcg | 3% |
| 1048 | Cookie, raisin, soft-type | Baked Products | 3.90 mcg | 3% |
| 1049 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 3.90 mcg | 3% |
| 1050 | Candies, milk chocolate coated raisins | Sweets | 3.90 mcg | 3% |
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