Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2525 foods.

# Food Category Per 100 g % DV
951 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 4.60 mcg 4%
952 Pizza roll, frozen, unprepared Mixed Dishes 4.60 mcg 4%
953 Turkey, all classes, back, meat and skin, roasted Poultry Products 4.50 mcg 4%
954 Pear, asian, raw Fruits and fruit juices 4.50 mcg 4%
955 Radish, oriental (daikon), dried Vegetables and Vegetable Products 4.50 mcg 4%
956 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 4.50 mcg 4%
957 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 4.50 mcg 4%
958 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 4.50 mcg 4%
959 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 4.50 mcg 4%
960 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 4.50 mcg 4%
961 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 4.50 mcg 4%
962 Pear, raw, with skin Fruits and fruit juices 4.40 mcg 4%
963 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 4.40 mcg 4%
964 Squash, winter, all varieties, baked Vegetables and Vegetable Products 4.40 mcg 4%
965 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 4.40 mcg 4%
966 Cheesecake, commercial Baked Products 4.40 mcg 4%
967 Cookie, peanut butter, commercial Baked Products 4.40 mcg 4%
968 Sweet roll, cinnamon with raisins, commercial Baked Products 4.40 mcg 4%
969 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 4.40 mcg 4%
970 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 4.40 mcg 4%
971 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 4.40 mcg 4%
972 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4%
973 Cake, gingerbread, dry mix, prepared, without icing Baked Products 4.40 mcg 4%
974 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 4.40 mcg 4%
975 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 4.30 mcg 4%
976 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 4.30 mcg 4%
977 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 4.30 mcg 4%
978 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 4.30 mcg 4%
979 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 4.30 mcg 4%
980 Squash, summer, zucchini, raw Vegetables and Vegetable Products 4.30 mcg 4%
981 Candies, bars, Whatchamacallit Sweets 4.30 mcg 4%
982 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 4.30 mcg 4%
983 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 4.30 mcg 4%
984 Snacks, popcorn, oil-popped, unsalted Snacks 4.30 mcg 4%
985 Shepherd's pie with corn Mixed Dishes 4.30 mcg 4%
986 Salad, grape and apple with yogourt and candied walnuts Fast Foods 4.30 mcg 4%
987 Pear, green anjou, raw Fruits and fruit juices 4.30 mcg 4%
988 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 4.30 mcg 4%
989 Turkey, all classes, dark meat and skin, roasted Poultry Products 4.20 mcg 4%
990 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 4.20 mcg 4%
991 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 4.20 mcg 4%
992 Mango, raw Fruits and fruit juices 4.20 mcg 4%
993 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 4.20 mcg 4%
994 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 4.20 mcg 4%
995 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 4.20 mcg 4%
996 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 4.20 mcg 4%
997 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 4.20 mcg 4%
998 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 4.20 mcg 4%
999 Quail, cooked, total edible Poultry Products 4.20 mcg 4%
1000 Veggie / soy burger patty, unprepared Legumes and Legume Products 4.20 mcg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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