Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2525 foods.

# Food Category Per 100 g % DV
751 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 6.70 mcg 6%
752 Fast foods, pizza, cheese, regular crust Fast Foods 6.70 mcg 6%
753 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 6.70 mcg 6%
754 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 6.70 mcg 6%
755 Fast foods, pizza, sausage, regular crust Fast Foods 6.70 mcg 6%
756 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 6.60 mcg 6%
757 Veal, composite cuts, lean, cooked Lamb, Veal and Game 6.60 mcg 6%
758 Veal, shoulder, blade, lean and fat, braised Lamb, Veal and Game 6.60 mcg 6%
759 Veal, sirloin, lean and fat, roasted Lamb, Veal and Game 6.60 mcg 6%
760 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 6.60 mcg 6%
761 Bread crumbs, dry, grated, plain Baked Products 6.60 mcg 6%
762 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6%
763 Raspberry, wild, raw Fruits and fruit juices 6.60 mcg 6%
764 Cookie, butter or sugar, with chocolate icing or filling Baked Products 6.60 mcg 6%
765 Raspberry, frozen, sweetened Fruits and fruit juices 6.50 mcg 5%
766 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 6.50 mcg 5%
767 Cookie, brownie, commercial Baked Products 6.50 mcg 5%
768 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 6.50 mcg 5%
769 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5%
770 Sweets, confectioner's coating / chips, butterscotch Sweets 6.50 mcg 5%
771 Snacks, brown rice chips Snacks 6.50 mcg 5%
772 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.40 mcg 5%
773 Plum, raw Fruits and fruit juices 6.40 mcg 5%
774 Cake mix, gingerbread, dry, unprepared Baked Products 6.40 mcg 5%
775 Cookie, graham cracker, chocolate-coated Baked Products 6.40 mcg 5%
776 Plum, canned, heavy syrup, drained Fruits and fruit juices 6.40 mcg 5%
777 Beans, black, flour Legumes and Legume Products 6.40 mcg 5%
778 Grains, sorghum, flour Cereals, Grains and Pasta 6.40 mcg 5%
779 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 6.40 mcg 5%
780 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 6.30 mcg 5%
781 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 6.30 mcg 5%
782 Pie, banana cream, homemade Baked Products 6.30 mcg 5%
783 Cracker, standard snack type, low sodium Baked Products 6.30 mcg 5%
784 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5%
785 Candies, bars, sweet chocolate Sweets 6.30 mcg 5%
786 Beans, white, flour Legumes and Legume Products 6.30 mcg 5%
787 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 6.30 mcg 5%
788 Beans, lima, boiled, drained Vegetables and Vegetable Products 6.20 mcg 5%
789 Cookie, chocolate sandwich, extra cream filling Baked Products 6.20 mcg 5%
790 Candies, bars, 100 Grand Sweets 6.20 mcg 5%
791 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 6.20 mcg 5%
792 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 6.20 mcg 5%
793 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 6.20 mcg 5%
794 Coffee, instant, with sugar, French flavour, powder Beverages 6.10 mcg 5%
795 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 6.10 mcg 5%
796 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 6.00 mcg 5%
797 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 6.00 mcg 5%
798 Beans, great northern, raw Legumes and Legume Products 6.00 mcg 5%
799 Beans, lima, dry, large, raw Legumes and Legume Products 6.00 mcg 5%
800 Cookie, vanilla wafer, 12 to 17% fat Baked Products 6.00 mcg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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