Foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 601-650 of 2525 foods.

# Food Category Per 100 g % DV
601 Cracker, wheat, low sodium Baked Products 9.60 mcg 8%
602 Candies, caramels, chocolate flavour roll Sweets 9.60 mcg 8%
603 Fast foods, pizza, sausage, thin crust Fast Foods 9.60 mcg 8%
604 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 9.50 mcg 8%
605 Cracker, standard snack-type, sandwich with peanut butter Baked Products 9.50 mcg 8%
606 Pie, chocolate cream, commercial Baked Products 9.50 mcg 8%
607 Pepper, banana, raw Vegetables and Vegetable Products 9.50 mcg 8%
608 Fast foods, pizza, pepperoni, thin crust Fast Foods 9.50 mcg 8%
609 Carrot, baby, raw Vegetables and Vegetable Products 9.40 mcg 8%
610 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 9.40 mcg 8%
611 Cracker, cheese Baked Products 9.40 mcg 8%
612 Danish pastry, cinnamon Baked Products 9.40 mcg 8%
613 Candies, confectioner's coating, yogourt Sweets 9.40 mcg 8%
614 Snacks, corn nuts, plain Snacks 9.30 mcg 8%
615 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 9.30 mcg 8%
616 Sandwich, salmon salad, homemade Mixed Dishes 9.30 mcg 8%
617 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 9.30 mcg 8%
618 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 9.20 mcg 8%
619 Sweets, confectioner's coating / chips, white chocolate Sweets 9.10 mcg 8%
620 Chickpea flour (besan) Legumes and Legume Products 9.10 mcg 8%
621 Lasagna, cheese, frozen, prepared Mixed Dishes 9.10 mcg 8%
622 Cream, substitute, flavoured, powdered Dairy and Egg Products 9.10 mcg 8%
623 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 9.00 mcg 8%
624 Beans, legumes, mung (green gram), raw Legumes and Legume Products 9.00 mcg 8%
625 Broadbeans (fava beans), dry, raw Legumes and Legume Products 9.00 mcg 8%
626 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 9.00 mcg 8%
627 Fast foods, egg, scrambled Fast Foods 9.00 mcg 8%
628 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 9.00 mcg 8%
629 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 8.90 mcg 7%
630 Coffee whitener (non dairy), powdered Dairy and Egg Products 8.80 mcg 7%
631 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 8.80 mcg 7%
632 Bread stuffing, cornbread, dry mix, prepared Baked Products 8.80 mcg 7%
633 Cookie, sugar, refrigerated dough Baked Products 8.80 mcg 7%
634 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 8.80 mcg 7%
635 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 8.80 mcg 7%
636 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 8.70 mcg 7%
637 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 8.70 mcg 7%
638 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 8.70 mcg 7%
639 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 8.70 mcg 7%
640 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 8.70 mcg 7%
641 Butter oil, anhydrous Dairy and Egg Products 8.60 mcg 7%
642 Cookie, sugar, commercial Baked Products 8.60 mcg 7%
643 Doughnut (donut), yeast-leavened, with cream filling Baked Products 8.60 mcg 7%
644 Taco shell, baked Baked Products 8.60 mcg 7%
645 Bread, whole wheat, commercial, toasted Baked Products 8.60 mcg 7%
646 Bread, white, commercial, with added fibre, toasted Baked Products 8.50 mcg 7%
647 Beans, kidney, dark red, boiled Legumes and Legume Products 8.40 mcg 7%
648 Yam, flour Vegetables and Vegetable Products 8.40 mcg 7%
649 Beans, kidney, all types, boiled Legumes and Legume Products 8.40 mcg 7%
650 Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 8.40 mcg 7%

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