Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 2606 foods.

# Food Category Per 100 g % DV
351 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 38.10 mcg 32%
352 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 38.10 mcg 32%
353 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 38.10 mcg 32%
354 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 38.10 mcg 32%
355 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 38.00 mcg 32%
356 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 38.00 mcg 32%
357 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 38.00 mcg 32%
358 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.80 mcg 32%
359 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.80 mcg 32%
360 Soybeans, mature seeds, dry roasted Legumes and Legume Products 37.00 mcg 31%
361 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.80 mcg 31%
362 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 36.80 mcg 31%
363 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 36.80 mcg 31%
364 Snacks, CLIF BAR, mixed flavors Snacks 36.80 mcg 31%
365 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 36.10 mcg 30%
366 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 36.10 mcg 30%
367 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 36.10 mcg 30%
368 Crackers, multigrain Baked Products 36.00 mcg 30%
369 Restaurant, family style, french fries Restaurant Foods 35.90 mcg 30%
370 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 34.80 mcg 29%
371 Salad dressing, buttermilk, lite Fats and Oils 34.80 mcg 29%
372 Cookies, peanut butter, commercially prepared, sugar free Baked Products 34.80 mcg 29%
373 Salad dressing, ranch dressing, reduced fat Fats and Oils 34.80 mcg 29%
374 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 34.70 mcg 29%
375 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 34.70 mcg 29%
376 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 34.70 mcg 29%
377 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 34.70 mcg 29%
378 Nuts, cashew nuts, raw Nut and Seed Products 34.10 mcg 28%
379 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 34.10 mcg 28%
380 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mcg 28%
381 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.00 mcg 28%
382 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 34.00 mcg 28%
383 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 33.70 mcg 28%
384 Snacks, corn-based, extruded, chips, unsalted Snacks 33.60 mcg 28%
385 APPLEBEE'S, french fries Restaurant Foods 33.40 mcg 28%
386 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 33.00 mcg 28%
387 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 33.00 mcg 28%
388 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 32.90 mcg 27%
389 DENNY'S, hash browns Restaurant Foods 32.60 mcg 27%
390 Restaurant, family style, hash browns Restaurant Foods 32.60 mcg 27%
391 Bread, cheese Baked Products 32.40 mcg 27%
392 CRACKER BARREL, steak fries Restaurant Foods 32.10 mcg 27%
393 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 31.80 mcg 26%
394 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 31.50 mcg 26%
395 Edamame, frozen, unprepared Vegetables and Vegetable Products 31.40 mcg 26%
396 Okra, raw Vegetables and Vegetable Products 31.30 mcg 26%
397 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 31.20 mcg 26%
398 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 31.20 mcg 26%
399 Spices, cinnamon, ground Spices and Herbs 31.20 mcg 26%
400 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 30.50 mcg 25%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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