Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 1902 foods.

# Food Category Per 100 g % DV
351 Onion, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18%
352 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 21.40 mcg 18%
353 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18%
354 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 21.10 mcg 18%
355 Avocado, raw, all commercial varieties Fruits and fruit juices 21.00 mcg 18%
356 Avocado, raw, california Fruits and fruit juices 21.00 mcg 18%
357 Vegetable oil, corn, peanut and olive Fats and Oils 21.00 mcg 18%
358 Snacks, tortilla chips, plain Snacks 20.90 mcg 17%
359 Snacks, tortilla chips, unsalted, low fat Snacks 20.90 mcg 17%
360 Muffin, blueberry, toaster-type, toasted Baked Products 20.80 mcg 17%
361 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 20.70 mcg 17%
362 Cracker, cheese, sandwich, with cheese filling Baked Products 20.50 mcg 17%
363 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 20.40 mcg 17%
364 Cauliflower, green, raw Vegetables and Vegetable Products 20.20 mcg 17%
365 Blackberry, raw Fruits and fruit juices 19.80 mcg 16%
366 Blackberry, frozen, unsweetened Fruits and fruit juices 19.80 mcg 16%
367 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 19.80 mcg 16%
368 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mcg 16%
369 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 19.60 mcg 16%
370 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 19.60 mcg 16%
371 Blueberry, raw Fruits and fruit juices 19.30 mcg 16%
372 Muffin, blueberry, toaster-type Baked Products 19.30 mcg 16%
373 Fast foods, mexican, nachos with cheese Fast Foods 19.30 mcg 16%
374 Soybeans, dry, boiled Legumes and Legume Products 19.20 mcg 16%
375 Soybeans, dry, boiled, salted Legumes and Legume Products 19.20 mcg 16%
376 Beans, kidney, all types, raw Legumes and Legume Products 19.00 mcg 16%
377 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 18.80 mcg 16%
378 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mcg 16%
379 Candies, bars, Twix, chocolate fudge cookie Sweets 18.60 mcg 16%
380 Pepper, jalapeno, raw Vegetables and Vegetable Products 18.50 mcg 15%
381 Zucchini, battered and fried Mixed Dishes 18.50 mcg 15%
382 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 18.20 mcg 15%
383 Snacks, fruit leather, pieces Snacks 18.20 mcg 15%
384 Snacks, fruit leather, roll Snacks 18.20 mcg 15%
385 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 18.20 mcg 15%
386 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 18.20 mcg 15%
387 Beans, hyacinth, raw Vegetables and Vegetable Products 18.10 mcg 15%
388 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 18.10 mcg 15%
389 Snacks, taro chips Snacks 18.00 mcg 15%
390 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 17.90 mcg 15%
391 Salad dressing, french, commercial, low calorie Fats and Oils 17.80 mcg 15%
392 Lasagna, vegetable, frozen, baked Mixed Dishes 17.80 mcg 15%
393 Blueberry, frozen, sweetened Fruits and fruit juices 17.70 mcg 15%
394 Carrot, frozen, unprepared Vegetables and Vegetable Products 17.60 mcg 15%
395 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 17.60 mcg 15%
396 Snacks, vegetable chips Snacks 17.50 mcg 15%
397 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 17.40 mcg 14%
398 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 17.30 mcg 14%
399 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 17.30 mcg 14%
400 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 17.20 mcg 14%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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