Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 2606 foods.

# Food Category Per 100 g % DV
301 Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Fats and Oils 43.00 mcg 36%
302 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 43.00 mcg 36%
303 Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Fats and Oils 43.00 mcg 36%
304 Shortening industrial, soybean (hydrogenated) and cottonseed Fats and Oils 43.00 mcg 36%
305 Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Fats and Oils 43.00 mcg 36%
306 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed Fats and Oils 43.00 mcg 36%
307 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fats and Oils 43.00 mcg 36%
308 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 43.00 mcg 36%
309 Shortening, industrial, soy (partially hydrogenated ) for baking and confections Fats and Oils 43.00 mcg 36%
310 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 42.90 mcg 36%
311 Restaurant, family style, onion rings Restaurant Foods 42.60 mcg 36%
312 Babyfood, vegetables, green beans, strained Baby Foods 42.40 mcg 35%
313 Oil, corn and canola Fats and Oils 42.20 mcg 35%
314 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 42.20 mcg 35%
315 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 42.20 mcg 35%
316 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 42.20 mcg 35%
317 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 42.10 mcg 35%
318 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 42.10 mcg 35%
319 Asparagus, raw Vegetables and Vegetable Products 41.60 mcg 35%
320 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 41.60 mcg 35%
321 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 41.40 mcg 34%
322 Asparagus, canned, drained solids Vegetables and Vegetable Products 41.30 mcg 34%
323 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 41.30 mcg 34%
324 APPLEBEE'S, crunchy onion rings Restaurant Foods 41.10 mcg 34%
325 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 41.10 mcg 34%
326 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 41.00 mcg 34%
327 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 41.00 mcg 34%
328 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 41.00 mcg 34%
329 Celeriac, raw Vegetables and Vegetable Products 41.00 mcg 34%
330 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 41.00 mcg 34%
331 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 41.00 mcg 34%
332 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 41.00 mcg 34%
333 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 41.00 mcg 34%
334 Beans, fava, in pod, raw Vegetables and Vegetable Products 40.90 mcg 34%
335 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 40.80 mcg 34%
336 Kiwifruit, green, raw Fruits and Fruit Juices 40.30 mcg 34%
337 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 40.10 mcg 33%
338 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.00 mcg 33%
339 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.00 mcg 33%
340 Salad dressing, sweet and sour Fats and Oils 39.60 mcg 33%
341 Salad Dressing, coleslaw, reduced fat Fats and Oils 39.50 mcg 33%
342 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 39.40 mcg 33%
343 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 39.30 mcg 33%
344 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 39.20 mcg 33%
345 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 39.00 mcg 32%
346 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 39.00 mcg 32%
347 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 38.90 mcg 32%
348 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 38.90 mcg 32%
349 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 38.90 mcg 32%
350 Cabbage, red, raw Vegetables and Vegetable Products 38.20 mcg 32%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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