Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 1902 foods.

# Food Category Per 100 g % DV
301 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 25.30 mcg 21%
302 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 25.10 mcg 21%
303 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 25.00 mcg 21%
304 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 25.00 mcg 21%
305 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 25.00 mcg 21%
306 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21%
307 Peas, green, raw Vegetables and Vegetable Products 24.80 mcg 21%
308 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 24.70 mcg 21%
309 Vegetable oil, rice bran Fats and Oils 24.70 mcg 21%
310 Vegetable oil, wheat germ Fats and Oils 24.70 mcg 21%
311 Vegetable oil, cocoa butter Fats and Oils 24.70 mcg 21%
312 Vegetable oil, cottonseed Fats and Oils 24.70 mcg 21%
313 Vegetable oil, palm kernel Fats and Oils 24.70 mcg 21%
314 Vegetable oil, oat Fats and Oils 24.70 mcg 21%
315 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 24.70 mcg 21%
316 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 24.70 mcg 21%
317 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.70 mcg 21%
318 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 24.70 mcg 21%
319 Salad dressing, mayonnaise, no cholesterol Fats and Oils 24.70 mcg 21%
320 Capers, canned Spices and Herbs 24.60 mcg 20%
321 Cream puff, homemade, shell only, includes eclair Baked Products 24.50 mcg 20%
322 Snacks, sweet potato chips, unsalted Snacks 24.50 mcg 20%
323 Seaweed, agar, dried Vegetables and Vegetable Products 24.40 mcg 20%
324 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 24.20 mcg 20%
325 Lettuce, iceberg Vegetables and Vegetable Products 24.10 mcg 20%
326 Peas, pigeon, raw Vegetables and Vegetable Products 24.00 mcg 20%
327 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mcg 20%
328 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mcg 20%
329 Lentils, flour Legumes and Legume Products 23.90 mcg 20%
330 Cake, carrot, homemade, with cream cheese icing Baked Products 23.80 mcg 20%
331 Salad, garden, with Italian dressing, homemade Mixed Dishes 23.70 mcg 20%
332 Hush puppy, homemade Baked Products 23.60 mcg 20%
333 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 23.50 mcg 20%
334 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 23.50 mcg 20%
335 Soybean, fermented products, natto Legumes and Legume Products 23.10 mcg 19%
336 Mozzarella sticks, fried Mixed Dishes 22.90 mcg 19%
337 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 22.80 mcg 19%
338 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 22.70 mcg 19%
339 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 22.70 mcg 19%
340 Parsnip, raw Vegetables and Vegetable Products 22.50 mcg 19%
341 Sweetener, syrup, agave Sweets 22.50 mcg 19%
342 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 22.30 mcg 19%
343 Snacks, potato sticks Snacks 22.10 mcg 18%
344 Snacks, potato chips, plain, salted Snacks 22.10 mcg 18%
345 Snacks, potato chips, lightly salted Snacks 22.10 mcg 18%
346 Babyfood, fruit, jarred, prunes Babyfoods 22.10 mcg 18%
347 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 22.00 mcg 18%
348 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 22.00 mcg 18%
349 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 22.00 mcg 18%
350 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 21.80 mcg 18%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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