Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 2606 foods.

# Food Category Per 100 g % DV
251 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 50.40 mcg 42%
252 Snacks, peas, roasted, wasabi-flavored Snacks 50.30 mcg 42%
253 Salad dressing, poppyseed, creamy Fats and Oils 50.20 mcg 42%
254 Nabisco, Nabisco Ritz Crackers Baked Products 50.00 mcg 42%
255 Okra, frozen, unprepared Vegetables and Vegetable Products 49.40 mcg 41%
256 Tomato powder Vegetables and Vegetable Products 48.80 mcg 41%
257 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mcg 40%
258 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mcg 40%
259 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mcg 40%
260 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mcg 40%
261 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.80 mcg 40%
262 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.80 mcg 40%
263 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.60 mcg 40%
264 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.60 mcg 40%
265 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 47.10 mcg 39%
266 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 47.00 mcg 39%
267 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 47.00 mcg 39%
268 Pickles, cucumber, sour Vegetables and Vegetable Products 47.00 mcg 39%
269 Soybeans, mature seeds, raw Legumes and Legume Products 47.00 mcg 39%
270 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 46.80 mcg 39%
271 Beverages, Whey protein powder isolate Beverages 46.50 mcg 39%
272 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 46.10 mcg 38%
273 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 46.00 mcg 38%
274 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 46.00 mcg 38%
275 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 46.00 mcg 38%
276 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 46.00 mcg 38%
277 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 46.00 mcg 38%
278 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 46.00 mcg 38%
279 Bread, crumbs, dry, grated, seasoned Baked Products 46.00 mcg 38%
280 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 46.00 mcg 38%
281 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 45.50 mcg 38%
282 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 45.10 mcg 38%
283 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 45.00 mcg 38%
284 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 45.00 mcg 38%
285 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 45.00 mcg 38%
286 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 45.00 mcg 38%
287 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 45.00 mcg 38%
288 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 45.00 mcg 38%
289 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 45.00 mcg 38%
290 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 45.00 mcg 38%
291 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 45.00 mcg 38%
292 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 44.80 mcg 37%
293 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 44.50 mcg 37%
294 Cabbage, kimchi Vegetables and Vegetable Products 43.60 mcg 36%
295 Beans, snap, yellow, raw Vegetables and Vegetable Products 43.20 mcg 36%
296 T.G.I. FRIDAY'S, french fries Restaurant Foods 43.10 mcg 36%
297 Tomatoes, sun-dried Vegetables and Vegetable Products 43.00 mcg 36%
298 Beans, snap, green, raw Vegetables and Vegetable Products 43.00 mcg 36%
299 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) Fats and Oils 43.00 mcg 36%
300 Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Fats and Oils 43.00 mcg 36%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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