Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2606 foods.

# Food Category Per 100 g % DV
2401 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.20 mcg 0%
2402 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.20 mcg 0%
2403 Tortilla chips, low fat, baked without fat Snacks 0.20 mcg 0%
2404 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.20 mcg 0%
2405 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.20 mcg 0%
2406 Beets, raw Vegetables and Vegetable Products 0.20 mcg 0%
2407 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
2408 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0%
2409 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.20 mcg 0%
2410 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.20 mcg 0%
2411 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.20 mcg 0%
2412 Toppings, pineapple Sweets 0.20 mcg 0%
2413 Hominy, canned, white Cereal Grains and Pasta 0.20 mcg 0%
2414 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.20 mcg 0%
2415 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 0.20 mcg 0%
2416 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.20 mcg 0%
2417 Babyfood, dessert, banana pudding, strained Baby Foods 0.20 mcg 0%
2418 Beets, canned, drained solids Vegetables and Vegetable Products 0.20 mcg 0%
2419 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0%
2420 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0%
2421 Nuts, coconut meat, raw Nut and Seed Products 0.20 mcg 0%
2422 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2423 Syrup, NESTLE, chocolate Sweets 0.20 mcg 0%
2424 Cheese, American, nonfat or fat free Dairy and Egg Products 0.20 mcg 0%
2425 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 0.20 mcg 0%
2426 Milk shakes, thick chocolate Dairy and Egg Products 0.20 mcg 0%
2427 Milk shakes, thick vanilla Dairy and Egg Products 0.20 mcg 0%
2428 Yogurt, plain, low fat Dairy and Egg Products 0.20 mcg 0%
2429 Yogurt, plain, skim milk Dairy and Egg Products 0.20 mcg 0%
2430 Yogurt, Greek, plain, lowfat Dairy and Egg Products 0.20 mcg 0%
2431 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.20 mcg 0%
2432 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.20 mcg 0%
2433 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.20 mcg 0%
2434 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.20 mcg 0%
2435 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.20 mcg 0%
2436 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.20 mcg 0%
2437 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.20 mcg 0%
2438 Yogurt, plain, whole milk Dairy and Egg Products 0.20 mcg 0%
2439 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 0.20 mcg 0%
2440 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 0.20 mcg 0%
2441 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.20 mcg 0%
2442 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.20 mcg 0%
2443 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Breakfast Cereals 0.20 mcg 0%
2444 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 0.20 mcg 0%
2445 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.20 mcg 0%
2446 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.20 mcg 0%
2447 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.20 mcg 0%
2448 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.20 mcg 0%
2449 Beverages, rice milk, unsweetened Beverages 0.20 mcg 0%
2450 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.20 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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