Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2606 foods.

# Food Category Per 100 g % DV
2101 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.60 mcg 0%
2102 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.60 mcg 0%
2103 Milk, canned, condensed, sweetened Dairy and Egg Products 0.60 mcg 0%
2104 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.60 mcg 0%
2105 Cream, half and half, lowfat Dairy and Egg Products 0.60 mcg 0%
2106 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.60 mcg 0%
2107 Oil, coconut Fats and Oils 0.60 mcg 0%
2108 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.60 mcg 0%
2109 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 0.60 mcg 0%
2110 Apples, raw, without skin Fruits and Fruit Juices 0.60 mcg 0%
2111 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.60 mcg 0%
2112 Bagels, multigrain Baked Products 0.60 mcg 0%
2113 Babyfood, corn and sweet potatoes, strained Baby Foods 0.60 mcg 0%
2114 Peanut spread, reduced sugar Legumes and Legume Products 0.60 mcg 0%
2115 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.60 mcg 0%
2116 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 0.60 mcg 0%
2117 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.60 mcg 0%
2118 Tortilla chips, yellow, plain, salted Snacks 0.60 mcg 0%
2119 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.60 mcg 0%
2120 Babyfood, apples, dices, toddler Baby Foods 0.60 mcg 0%
2121 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.60 mcg 0%
2122 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.60 mcg 0%
2123 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 0.60 mcg 0%
2124 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.60 mcg 0%
2125 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.60 mcg 0%
2126 Rolls, dinner, sweet Baked Products 0.60 mcg 0%
2127 Bread, reduced-calorie, rye Baked Products 0.60 mcg 0%
2128 Bread, reduced-calorie, white Baked Products 0.60 mcg 0%
2129 Rolls, hard (includes kaiser) Baked Products 0.60 mcg 0%
2130 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.50 mcg 0%
2131 Babyfood, mixed fruit yogurt, strained Baby Foods 0.50 mcg 0%
2132 Babyfood, banana no tapioca, strained Baby Foods 0.50 mcg 0%
2133 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.50 mcg 0%
2134 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.50 mcg 0%
2135 Cheese, swiss, low fat Dairy and Egg Products 0.50 mcg 0%
2136 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.50 mcg 0%
2137 Pie fillings, apple, canned Sweets 0.50 mcg 0%
2138 Wild rice, cooked Cereal Grains and Pasta 0.50 mcg 0%
2139 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 0.50 mcg 0%
2140 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.50 mcg 0%
2141 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.50 mcg 0%
2142 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.50 mcg 0%
2143 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.50 mcg 0%
2144 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 0.50 mcg 0%
2145 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.50 mcg 0%
2146 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mcg 0%
2147 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mcg 0%
2148 Bulgur, cooked Cereal Grains and Pasta 0.50 mcg 0%
2149 Corn pudding, home prepared Vegetables and Vegetable Products 0.50 mcg 0%
2150 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.50 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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