Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2606 foods.

# Food Category Per 100 g % DV
1901 Horseradish, prepared Spices and Herbs 1.30 mcg 1%
1902 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 1.30 mcg 1%
1903 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 1.30 mcg 1%
1904 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 1.30 mcg 1%
1905 Bread, protein (includes gluten) Baked Products 1.30 mcg 1%
1906 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 1.30 mcg 1%
1907 Snacks, popcorn, air-popped Snacks 1.20 mcg 1%
1908 Candies, NESTLE, OH HENRY! Bar Sweets 1.20 mcg 1%
1909 Taro, cooked, without salt Vegetables and Vegetable Products 1.20 mcg 1%
1910 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 1.20 mcg 1%
1911 Jellies, no sugar (with sodium saccharin), any flavors Sweets 1.20 mcg 1%
1912 Taro, cooked, with salt Vegetables and Vegetable Products 1.20 mcg 1%
1913 Babyfood, fruit, applesauce and cherries, junior Baby Foods 1.20 mcg 1%
1914 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 1.20 mcg 1%
1915 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 1.20 mcg 1%
1916 Bread, wheat, sprouted, toasted Baked Products 1.20 mcg 1%
1917 Egg, whole, dried Dairy and Egg Products 1.20 mcg 1%
1918 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 1.20 mcg 1%
1919 Bread, oat bran Baked Products 1.20 mcg 1%
1920 Bread, rye Baked Products 1.20 mcg 1%
1921 Rice and Wheat cereal bar Snacks 1.20 mcg 1%
1922 Snacks, pita chips, salted Snacks 1.20 mcg 1%
1923 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 1.20 mcg 1%
1924 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 1.20 mcg 1%
1925 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 1.20 mcg 1%
1926 Sauce, homemade, white, thick Soups, Sauces, and Gravies 1.20 mcg 1%
1927 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 1.20 mcg 1%
1928 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 1.20 mcg 1%
1929 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.20 mcg 1%
1930 Rolls, dinner, oat bran Baked Products 1.20 mcg 1%
1931 Snacks, popcorn, cakes Snacks 1.10 mcg 1%
1932 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 1.10 mcg 1%
1933 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 1.10 mcg 1%
1934 Pumpkin, raw Vegetables and Vegetable Products 1.10 mcg 1%
1935 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 1.10 mcg 1%
1936 Cheese puffs and twists, corn based, baked, low fat Snacks 1.10 mcg 1%
1937 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 1.10 mcg 1%
1938 Cheese, cream, low fat Dairy and Egg Products 1.10 mcg 1%
1939 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.10 mcg 1%
1940 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 1.10 mcg 1%
1941 Yogurt, fruit variety, nonfat Dairy and Egg Products 1.10 mcg 1%
1942 Squash, winter, all varieties, raw Vegetables and Vegetable Products 1.10 mcg 1%
1943 Cheese, ricotta, whole milk Dairy and Egg Products 1.10 mcg 1%
1944 Babyfood, cookies Baby Foods 1.10 mcg 1%
1945 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 1.10 mcg 1%
1946 Babyfood, dessert, peach cobbler, strained Baby Foods 1.10 mcg 1%
1947 Babyfood, dessert, peach cobbler, junior Baby Foods 1.10 mcg 1%
1948 Cookies, coconut macaroon Baked Products 1.10 mcg 1%
1949 Bread, wheat, sprouted Baked Products 1.10 mcg 1%
1950 Pancakes, whole wheat, dry mix, incomplete Baked Products 1.10 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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