Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2606 foods.

# Food Category Per 100 g % DV
1801 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 1.60 mcg 1%
1802 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 1.60 mcg 1%
1803 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 1.60 mcg 1%
1804 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 1.60 mcg 1%
1805 Snack, Mixed Berry Bar Snacks 1.60 mcg 1%
1806 Bagels, wheat Baked Products 1.50 mcg 1%
1807 Babyfood, rice and apples, dry Baby Foods 1.50 mcg 1%
1808 Maraschino cherries, canned, drained Fruits and Fruit Juices 1.50 mcg 1%
1809 Rolls, pumpernickel Baked Products 1.50 mcg 1%
1810 Ice creams, chocolate, rich Sweets 1.50 mcg 1%
1811 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.50 mcg 1%
1812 Puddings, chocolate, dry mix, instant Sweets 1.50 mcg 1%
1813 Babyfood, juice, orange-carrot Baby Foods 1.50 mcg 1%
1814 Cheese, muenster, low fat Dairy and Egg Products 1.50 mcg 1%
1815 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 1.50 mcg 1%
1816 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.50 mcg 1%
1817 Babyfood, cereal, mixed, dry fortified Baby Foods 1.50 mcg 1%
1818 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 1.50 mcg 1%
1819 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 1.50 mcg 1%
1820 Cream, sour, cultured Dairy and Egg Products 1.50 mcg 1%
1821 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 1.50 mcg 1%
1822 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 1.50 mcg 1%
1823 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 1.50 mcg 1%
1824 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.50 mcg 1%
1825 Cheese, provolone, reduced fat Dairy and Egg Products 1.50 mcg 1%
1826 Cheese, dry white, queso seco Dairy and Egg Products 1.50 mcg 1%
1827 Babyfood, vegetables, sweet potatoes, junior Baby Foods 1.50 mcg 1%
1828 Bread, oatmeal Baked Products 1.50 mcg 1%
1829 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.50 mcg 1%
1830 Snacks, granola bars, soft, almond, confectioners coating Snacks 1.50 mcg 1%
1831 Egg, yolk, dried Dairy and Egg Products 1.50 mcg 1%
1832 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 1.50 mcg 1%
1833 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 1.50 mcg 1%
1834 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 1.50 mcg 1%
1835 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 1.50 mcg 1%
1836 Beverages, coffee, instant, mocha, sweetened Beverages 1.50 mcg 1%
1837 Snacks, popcorn, microwave, low fat Snacks 1.50 mcg 1%
1838 Bread, multi-grain, toasted (includes whole-grain) Baked Products 1.50 mcg 1%
1839 Cake, fruitcake, commercially prepared Baked Products 1.50 mcg 1%
1840 Ice cream cones, sugar, rolled-type Baked Products 1.50 mcg 1%
1841 Snacks, tortilla chips, ranch-flavor Snacks 1.40 mcg 1%
1842 Millet, puffed Breakfast Cereals 1.40 mcg 1%
1843 Candies, fudge, chocolate, prepared-from-recipe Sweets 1.40 mcg 1%
1844 Bread, multi-grain (includes whole-grain) Baked Products 1.40 mcg 1%
1845 Mountain yam, hawaii, raw Vegetables and Vegetable Products 1.40 mcg 1%
1846 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.40 mcg 1%
1847 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 1.40 mcg 1%
1848 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 1.40 mcg 1%
1849 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.40 mcg 1%
1850 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1.40 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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