Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 1902 foods.

# Food Category Per 100 g % DV
1751 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.20 mcg 0%
1752 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.20 mcg 0%
1753 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.20 mcg 0%
1754 Beets, canned, drained solids Vegetables and Vegetable Products 0.20 mcg 0%
1755 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
1756 Beets, raw Vegetables and Vegetable Products 0.20 mcg 0%
1757 Beets, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
1758 Nuts, coconut meat, raw Nuts and Seeds 0.20 mcg 0%
1759 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.20 mcg 0%
1760 Juice drink, citrus fruit, frozen concentrate Beverages 0.20 mcg 0%
1761 Lemonade, white, frozen concentrate Beverages 0.20 mcg 0%
1762 Drink, grape, vitamin C added, canned Beverages 0.20 mcg 0%
1763 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.20 mcg 0%
1764 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.20 mcg 0%
1765 Bread, pita, white Baked Products 0.20 mcg 0%
1766 Bread, white, commercial, toasted Baked Products 0.20 mcg 0%
1767 Cake, sponge, commercial Baked Products 0.20 mcg 0%
1768 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.20 mcg 0%
1769 Bread, white, commercial Baked Products 0.20 mcg 0%
1770 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.20 mcg 0%
1771 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0%
1772 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.20 mcg 0%
1773 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.20 mcg 0%
1774 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0%
1775 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.20 mcg 0%
1776 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.20 mcg 0%
1777 Sweets, topping, pineapple Sweets 0.20 mcg 0%
1778 Cheese, cream, fat free Dairy and Egg Products 0.20 mcg 0%
1779 Plant-based beverage, rice, enriched Beverages 0.20 mcg 0%
1780 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 0%
1781 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
1782 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
1783 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
1784 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.20 mcg 0%
1785 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.20 mcg 0%
1786 Snacks, tortilla chips, low fat, baked without fat Snacks 0.20 mcg 0%
1787 Milk shake, not chocolate, dry mix, unprepared Beverages 0.20 mcg 0%
1788 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.20 mcg 0%
1789 Dessert, frozen, juice with cream Sweets 0.20 mcg 0%
1790 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.20 mcg 0%
1791 Dessert, flan, caramel custard, homemade Sweets 0.20 mcg 0%
1792 Dessert, egg custard, baked, homemade Sweets 0.20 mcg 0%
1793 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
1794 Egg substitute, liquid, fat free Dairy and Egg Products 0.20 mcg 0%
1795 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
1796 Chocolate syrup, thin type, Calorie-reduced Sweets 0.20 mcg 0%
1797 Indian, bread, naan Baked Products 0.20 mcg 0%
1798 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.20 mcg 0%
1799 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.20 mcg 0%
1800 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.20 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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