Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2606 foods.

# Food Category Per 100 g % DV
1601 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 2.20 mcg 2%
1602 Barley, hulled Cereal Grains and Pasta 2.20 mcg 2%
1603 Barley, pearled, raw Cereal Grains and Pasta 2.20 mcg 2%
1604 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 2.20 mcg 2%
1605 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 2.20 mcg 2%
1606 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 2.20 mcg 2%
1607 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 2.20 mcg 2%
1608 Cheese, provolone Dairy and Egg Products 2.20 mcg 2%
1609 Cheese, pasteurized process, swiss Dairy and Egg Products 2.20 mcg 2%
1610 Milk, dry, whole, with added vitamin D Dairy and Egg Products 2.20 mcg 2%
1611 Cheese, romano Dairy and Egg Products 2.20 mcg 2%
1612 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 2.20 mcg 2%
1613 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 2.20 mcg 2%
1614 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.20 mcg 2%
1615 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 2.20 mcg 2%
1616 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 2.20 mcg 2%
1617 Sauce, steak, tomato based Soups, Sauces, and Gravies 2.20 mcg 2%
1618 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 2.20 mcg 2%
1619 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 2.20 mcg 2%
1620 Milk, dry, whole, without added vitamin D Dairy and Egg Products 2.20 mcg 2%
1621 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 2.20 mcg 2%
1622 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 2.20 mcg 2%
1623 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 2.20 mcg 2%
1624 Bread, sticks, plain Baked Products 2.20 mcg 2%
1625 Cake, pudding-type, chocolate, dry mix Baked Products 2.20 mcg 2%
1626 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 2.20 mcg 2%
1627 Candies, sweet chocolate coated fondant Sweets 2.10 mcg 2%
1628 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 2.10 mcg 2%
1629 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 2.10 mcg 2%
1630 ON THE BORDER, refried beans Restaurant Foods 2.10 mcg 2%
1631 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.10 mcg 2%
1632 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 2.10 mcg 2%
1633 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 2.10 mcg 2%
1634 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.10 mcg 2%
1635 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 2.10 mcg 2%
1636 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 2.10 mcg 2%
1637 Cherries, sweet, raw Fruits and Fruit Juices 2.10 mcg 2%
1638 Babyfood, dinner, pasta with vegetables Baby Foods 2.10 mcg 2%
1639 Refried beans, canned, traditional style Legumes and Legume Products 2.10 mcg 2%
1640 Cookies, sugar wafers with creme filling, regular Baked Products 2.10 mcg 2%
1641 Pie, lemon meringue, commercially prepared Baked Products 2.10 mcg 2%
1642 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 2.10 mcg 2%
1643 Rice crackers Snacks 2.10 mcg 2%
1644 Cheese, cream Dairy and Egg Products 2.10 mcg 2%
1645 Cherries, sour, red, raw Fruits and Fruit Juices 2.10 mcg 2%
1646 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.10 mcg 2%
1647 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 2.10 mcg 2%
1648 Rolls, dinner, egg Baked Products 2.10 mcg 2%
1649 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 2.10 mcg 2%
1650 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 2.10 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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