Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2606 foods.

# Food Category Per 100 g % DV
1501 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 2.60 mcg 2%
1502 Cookies, sugar wafer, with creme filling, sugar free Baked Products 2.60 mcg 2%
1503 Syrups, chocolate, fudge-type Sweets 2.50 mcg 2%
1504 Cereals ready-to-eat, ALPEN Breakfast Cereals 2.50 mcg 2%
1505 Melons, cantaloupe, raw Fruits and Fruit Juices 2.50 mcg 2%
1506 Melons, casaba, raw Fruits and Fruit Juices 2.50 mcg 2%
1507 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 2.50 mcg 2%
1508 Cocoa, dry powder, unsweetened Sweets 2.50 mcg 2%
1509 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2%
1510 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2%
1511 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.50 mcg 2%
1512 Cheese, monterey Dairy and Egg Products 2.50 mcg 2%
1513 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 2.50 mcg 2%
1514 Cheese, muenster Dairy and Egg Products 2.50 mcg 2%
1515 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 2.50 mcg 2%
1516 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2%
1517 Babyfood, fruit dessert, mango with tapioca Baby Foods 2.50 mcg 2%
1518 Cheese, brick Dairy and Egg Products 2.50 mcg 2%
1519 Cheese, mexican, queso anejo Dairy and Egg Products 2.50 mcg 2%
1520 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 2.50 mcg 2%
1521 Phyllo dough Baked Products 2.50 mcg 2%
1522 Cheese, goat, semisoft type Dairy and Egg Products 2.50 mcg 2%
1523 Cheese, mexican, queso chihuahua Dairy and Egg Products 2.50 mcg 2%
1524 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.50 mcg 2%
1525 Beans, navy, mature seeds, raw Legumes and Legume Products 2.50 mcg 2%
1526 Cookies, graham crackers, plain or honey, lowfat Baked Products 2.50 mcg 2%
1527 Milk and cereal bar Snacks 2.50 mcg 2%
1528 Beverages, malted drink mix, chocolate, powder Beverages 2.50 mcg 2%
1529 Bread, boston brown, canned Baked Products 2.50 mcg 2%
1530 Cake, pudding-type, yellow, dry mix Baked Products 2.50 mcg 2%
1531 Cookies, gingersnaps Baked Products 2.50 mcg 2%
1532 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 2.50 mcg 2%
1533 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2%
1534 Cheese, swiss, low sodium Dairy and Egg Products 2.40 mcg 2%
1535 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 2.40 mcg 2%
1536 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 2.40 mcg 2%
1537 Cheese spread, cream cheese base Dairy and Egg Products 2.40 mcg 2%
1538 Sweet potato, canned, mashed Vegetables and Vegetable Products 2.40 mcg 2%
1539 Cocoa, dry powder, unsweetened, processed with alkali Sweets 2.40 mcg 2%
1540 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 2.40 mcg 2%
1541 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2%
1542 Cheese, port de salut Dairy and Egg Products 2.40 mcg 2%
1543 Cheese, cheddar, sharp, sliced Dairy and Egg Products 2.40 mcg 2%
1544 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.40 mcg 2%
1545 Cheese, blue Dairy and Egg Products 2.40 mcg 2%
1546 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.40 mcg 2%
1547 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 2.40 mcg 2%
1548 Cookies, chocolate wafers Baked Products 2.40 mcg 2%
1549 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 2.40 mcg 2%
1550 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 2.40 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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