Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 1902 foods.

# Food Category Per 100 g % DV
1501 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.80 mcg 1%
1502 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.80 mcg 1%
1503 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.80 mcg 1%
1504 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.80 mcg 1%
1505 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1%
1506 Grains, millet, flour Cereals, Grains and Pasta 0.80 mcg 1%
1507 Guava, nectar, canned Fruits and fruit juices 0.80 mcg 1%
1508 Mango, nectar, canned Fruits and fruit juices 0.80 mcg 1%
1509 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
1510 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
1511 Muffin, chocolate chip, commercial Baked Products 0.80 mcg 1%
1512 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.80 mcg 1%
1513 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.70 mcg 1%
1514 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 0.70 mcg 1%
1515 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.70 mcg 1%
1516 Vegetable oil, peanut Fats and Oils 0.70 mcg 1%
1517 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.70 mcg 1%
1518 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.70 mcg 1%
1519 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.70 mcg 1%
1520 Passion fruit, purple, raw Fruits and fruit juices 0.70 mcg 1%
1521 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.70 mcg 1%
1522 Plantain, raw Fruits and fruit juices 0.70 mcg 1%
1523 Plantain, cooked Fruits and fruit juices 0.70 mcg 1%
1524 Pineapple, raw Fruits and fruit juices 0.70 mcg 1%
1525 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.70 mcg 1%
1526 Hot chocolate, with aspartame, mix, powder Beverages 0.70 mcg 1%
1527 Bagel, cinnamon-raisin Baked Products 0.70 mcg 1%
1528 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.70 mcg 1%
1529 Bread, French or Vienna (also sourdough) Baked Products 0.70 mcg 1%
1530 Sweets, topping, strawberry Sweets 0.70 mcg 1%
1531 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1%
1532 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1%
1533 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.70 mcg 1%
1534 Pineapple, raw, traditional varieties Fruits and fruit juices 0.70 mcg 1%
1535 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.70 mcg 1%
1536 Snacks, tortilla chips, unsalted Snacks 0.70 mcg 1%
1537 Snacks, tortilla chips, light (baked with less oil) Snacks 0.70 mcg 1%
1538 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.70 mcg 1%
1539 Egg, chicken, yolk, cooked Dairy and Egg Products 0.70 mcg 1%
1540 Milk, condensed, sweetened, canned Dairy and Egg Products 0.60 mcg 0%
1541 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.60 mcg 0%
1542 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.60 mcg 0%
1543 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.60 mcg 0%
1544 Lime, raw Fruits and fruit juices 0.60 mcg 0%
1545 Lime juice, raw Fruits and fruit juices 0.60 mcg 0%
1546 Apple, raw, without skin Fruits and fruit juices 0.60 mcg 0%
1547 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.60 mcg 0%
1548 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.60 mcg 0%
1549 Applesauce, canned, sweetened Fruits and fruit juices 0.60 mcg 0%
1550 Beans, navy, boiled Legumes and Legume Products 0.60 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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