Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2606 foods.

# Food Category Per 100 g % DV
1451 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 2.70 mcg 2%
1452 Pretzels, soft Snacks 2.70 mcg 2%
1453 Cheese, pasteurized process, American, low fat Dairy and Egg Products 2.70 mcg 2%
1454 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2%
1455 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2%
1456 Cheese, american cheddar, imitation Dairy and Egg Products 2.70 mcg 2%
1457 Potato pancakes Vegetables and Vegetable Products 2.70 mcg 2%
1458 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2%
1459 Nuts, walnuts, black, dried Nut and Seed Products 2.70 mcg 2%
1460 Nuts, walnuts, english Nut and Seed Products 2.70 mcg 2%
1461 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2%
1462 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.70 mcg 2%
1463 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 2.70 mcg 2%
1464 Cream, fluid, light whipping Dairy and Egg Products 2.70 mcg 2%
1465 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 2.70 mcg 2%
1466 Cheese, gruyere Dairy and Egg Products 2.70 mcg 2%
1467 Dates, deglet noor Fruits and Fruit Juices 2.70 mcg 2%
1468 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2%
1469 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 2.70 mcg 2%
1470 Cheese, colby Dairy and Egg Products 2.70 mcg 2%
1471 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 2.70 mcg 2%
1472 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2%
1473 Pretzels, soft, unsalted Snacks 2.70 mcg 2%
1474 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 2.70 mcg 2%
1475 Beverages, ABBOTT, EAS soy protein powder Beverages 2.70 mcg 2%
1476 Rolls, dinner, wheat Baked Products 2.70 mcg 2%
1477 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2%
1478 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2%
1479 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 2.60 mcg 2%
1480 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 2.60 mcg 2%
1481 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.60 mcg 2%
1482 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 2.60 mcg 2%
1483 Papayas, raw Fruits and Fruit Juices 2.60 mcg 2%
1484 Peaches, yellow, raw Fruits and Fruit Juices 2.60 mcg 2%
1485 Persimmons, japanese, raw Fruits and Fruit Juices 2.60 mcg 2%
1486 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 2.60 mcg 2%
1487 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 2.60 mcg 2%
1488 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.60 mcg 2%
1489 Cheese, fontina Dairy and Egg Products 2.60 mcg 2%
1490 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 2.60 mcg 2%
1491 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 2.60 mcg 2%
1492 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 2.60 mcg 2%
1493 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 2.60 mcg 2%
1494 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1495 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1496 Guavas, common, raw Fruits and Fruit Juices 2.60 mcg 2%
1497 Formulated bar, high fiber, chewy, oats and chocolate Snacks 2.60 mcg 2%
1498 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 2.60 mcg 2%
1499 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%
1500 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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