Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 1902 foods.

# Food Category Per 100 g % DV
1451 Bread, egg, (challah), toasted Baked Products 1.00 mcg 1%
1452 Bread, rice bran, gluten free Baked Products 1.00 mcg 1%
1453 English muffin, whole wheat Baked Products 1.00 mcg 1%
1454 Salad dressing, caesar, low Calorie Fats and Oils 1.00 mcg 1%
1455 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 1.00 mcg 1%
1456 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mcg 1%
1457 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 1.00 mcg 1%
1458 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 1.00 mcg 1%
1459 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 1.00 mcg 1%
1460 Apple, Fuji, raw, with skin Fruits and fruit juices 1.00 mcg 1%
1461 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 1.00 mcg 1%
1462 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 1.00 mcg 1%
1463 Corn fritter Baked Products 0.90 mcg 1%
1464 Cheese sauce, homemade Dairy and Egg Products 0.90 mcg 1%
1465 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.90 mcg 1%
1466 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.90 mcg 1%
1467 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.90 mcg 1%
1468 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1%
1469 Hot chocolate, mix, powder Beverages 0.90 mcg 1%
1470 Bread, egg (Challah) Baked Products 0.90 mcg 1%
1471 Bread, pumpernickel, toasted Baked Products 0.90 mcg 1%
1472 English muffin, wheat, toasted Baked Products 0.90 mcg 1%
1473 Cracker, melba toast, plain Baked Products 0.90 mcg 1%
1474 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.90 mcg 1%
1475 Dessert, frozen, fruit and juice bar Sweets 0.90 mcg 1%
1476 Sweets, fruit butters, apple Sweets 0.90 mcg 1%
1477 Sweets, topping, nuts in syrup Sweets 0.90 mcg 1%
1478 Snacks, pretzels, hard, plain, unsalted Snacks 0.90 mcg 1%
1479 Grains, millet, dry Cereals, Grains and Pasta 0.90 mcg 1%
1480 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.90 mcg 1%
1481 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.90 mcg 1%
1482 Coffee whitener, liquid, light Dairy and Egg Products 0.90 mcg 1%
1483 Beverage, bean Legumes and Legume Products 0.90 mcg 1%
1484 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.90 mcg 1%
1485 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.90 mcg 1%
1486 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.90 mcg 1%
1487 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.90 mcg 1%
1488 Spices, ginger, ground Spices and Herbs 0.80 mcg 1%
1489 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.80 mcg 1%
1490 Papaya nectar, canned Fruits and fruit juices 0.80 mcg 1%
1491 Shallot, raw Vegetables and Vegetable Products 0.80 mcg 1%
1492 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.80 mcg 1%
1493 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.80 mcg 1%
1494 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1%
1495 Bagel, cinnamon-raisin, toasted Baked Products 0.80 mcg 1%
1496 Bread, pumpernickel Baked Products 0.80 mcg 1%
1497 English muffin, wheat Baked Products 0.80 mcg 1%
1498 Candies, fudge, vanilla, with nuts, homemade Sweets 0.80 mcg 1%
1499 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.80 mcg 1%
1500 Candied foods, ginger root, crystallized Sweets 0.80 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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