Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2606 foods.

# Food Category Per 100 g % DV
1401 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 3.00 mcg 2%
1402 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 3.00 mcg 2%
1403 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 3.00 mcg 2%
1404 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 3.00 mcg 2%
1405 Cheese, goat, hard type Dairy and Egg Products 3.00 mcg 2%
1406 Soymilk, original and vanilla, unfortified Legumes and Legume Products 3.00 mcg 2%
1407 Hummus, home prepared Legumes and Legume Products 3.00 mcg 2%
1408 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2%
1409 Pancakes, buckwheat, dry mix, incomplete Baked Products 3.00 mcg 2%
1410 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 3.00 mcg 2%
1411 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 3.00 mcg 2%
1412 Soymilk, chocolate, unfortified Legumes and Legume Products 3.00 mcg 2%
1413 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2%
1414 Bread, Italian Baked Products 3.00 mcg 2%
1415 Beans, great northern, mature seeds, canned Legumes and Legume Products 3.00 mcg 2%
1416 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 2.90 mcg 2%
1417 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.90 mcg 2%
1418 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2%
1419 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.90 mcg 2%
1420 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 2.90 mcg 2%
1421 Melons, honeydew, raw Fruits and Fruit Juices 2.90 mcg 2%
1422 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2%
1423 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 2.90 mcg 2%
1424 Cheese, pasteurized process, pimento Dairy and Egg Products 2.90 mcg 2%
1425 Babyfood, peaches, dices, toddler Baby Foods 2.90 mcg 2%
1426 Beans, navy, mature seeds, canned Legumes and Legume Products 2.90 mcg 2%
1427 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.90 mcg 2%
1428 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.90 mcg 2%
1429 Cake, yellow, enriched, dry mix Baked Products 2.90 mcg 2%
1430 Strudel, apple Baked Products 2.90 mcg 2%
1431 Beans, white, mature seeds, canned Legumes and Legume Products 2.90 mcg 2%
1432 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2%
1433 Tamarinds, raw Fruits and Fruit Juices 2.80 mcg 2%
1434 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.80 mcg 2%
1435 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 2.80 mcg 2%
1436 Ice creams, vanilla, light, no sugar added Sweets 2.80 mcg 2%
1437 Candies, toffee, prepared-from-recipe Sweets 2.80 mcg 2%
1438 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 2.80 mcg 2%
1439 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2%
1440 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 2.80 mcg 2%
1441 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2%
1442 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 mcg 2%
1443 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2%
1444 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 2.80 mcg 2%
1445 Tofu, extra firm, prepared with nigari Legumes and Legume Products 2.80 mcg 2%
1446 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.80 mcg 2%
1447 Candies, 5TH AVENUE Candy Bar Sweets 2.70 mcg 2%
1448 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 2.70 mcg 2%
1449 Dates, medjool Fruits and Fruit Juices 2.70 mcg 2%
1450 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.70 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free