Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 1902 foods.

# Food Category Per 100 g % DV
1401 Apricot nectar, canned Fruits and fruit juices 1.20 mcg 1%
1402 Taro, cooked Vegetables and Vegetable Products 1.20 mcg 1%
1403 Bread, Italian Baked Products 1.20 mcg 1%
1404 English muffin, plain (also sourdough) Baked Products 1.20 mcg 1%
1405 Roll, dinner, oat bran Baked Products 1.20 mcg 1%
1406 Bread, wheat germ, toasted Baked Products 1.20 mcg 1%
1407 Bread, rye Baked Products 1.20 mcg 1%
1408 Snacks, popcorn, air-popped Snacks 1.20 mcg 1%
1409 Candies, bars, Oh Henry! Sweets 1.20 mcg 1%
1410 Taro, cooked, with salt Vegetables and Vegetable Products 1.20 mcg 1%
1411 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 1.20 mcg 1%
1412 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 1.20 mcg 1%
1413 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 1.20 mcg 1%
1414 Cheese, ricotta, with whole milk Dairy and Egg Products 1.10 mcg 1%
1415 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 1.10 mcg 1%
1416 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 1.10 mcg 1%
1417 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.10 mcg 1%
1418 Squash, winter, all varieties, raw Vegetables and Vegetable Products 1.10 mcg 1%
1419 Pumpkin, raw Vegetables and Vegetable Products 1.10 mcg 1%
1420 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.10 mcg 1%
1421 Bread, wheat germ Baked Products 1.10 mcg 1%
1422 Cookie, coconut macaroon Baked Products 1.10 mcg 1%
1423 Cookie, fortune Baked Products 1.10 mcg 1%
1424 English muffin, whole wheat, toasted Baked Products 1.10 mcg 1%
1425 Bread, rice bran, gluten free, toasted Baked Products 1.10 mcg 1%
1426 Bread stuffing, dry mix, unprepared Baked Products 1.10 mcg 1%
1427 Snacks, popcorn, cakes Snacks 1.10 mcg 1%
1428 Candies, Skittles Sweets 1.10 mcg 1%
1429 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 1.10 mcg 1%
1430 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 1.10 mcg 1%
1431 Cheese, cream, light Dairy and Egg Products 1.10 mcg 1%
1432 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 1.10 mcg 1%
1433 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 1.10 mcg 1%
1434 Snacks, popcorn, microwave, lower in fat Snacks 1.10 mcg 1%
1435 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 1.10 mcg 1%
1436 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 1.10 mcg 1%
1437 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 1.10 mcg 1%
1438 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 1.10 mcg 1%
1439 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 1.10 mcg 1%
1440 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 1.00 mcg 1%
1441 Peach nectar, canned Fruits and fruit juices 1.00 mcg 1%
1442 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 1.00 mcg 1%
1443 Poi Vegetables and Vegetable Products 1.00 mcg 1%
1444 Taro, raw Vegetables and Vegetable Products 1.00 mcg 1%
1445 Parsnip, boiled, drained Vegetables and Vegetable Products 1.00 mcg 1%
1446 Squash, winter, butternut, baked Vegetables and Vegetable Products 1.00 mcg 1%
1447 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 1.00 mcg 1%
1448 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 1.00 mcg 1%
1449 Beans, baked, canned, with wieners Legumes and Legume Products 1.00 mcg 1%
1450 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.00 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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