Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 1902 foods.

# Food Category Per 100 g % DV
1351 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.40 mcg 1%
1352 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 1.40 mcg 1%
1353 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 1.40 mcg 1%
1354 Sauce, cranberry, canned, sweetened Fruits and fruit juices 1.40 mcg 1%
1355 Olive, ripe, canned, small to extra large Fruits and fruit juices 1.40 mcg 1%
1356 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.40 mcg 1%
1357 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 1.40 mcg 1%
1358 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 1.40 mcg 1%
1359 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.40 mcg 1%
1360 Bread, multigrain, commercial Baked Products 1.40 mcg 1%
1361 Bread, pita, whole-wheat Baked Products 1.40 mcg 1%
1362 English muffin, plain (also sourdough), toasted Baked Products 1.40 mcg 1%
1363 Candies, fudge, chocolate, homemade Sweets 1.40 mcg 1%
1364 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 1.40 mcg 1%
1365 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 1.40 mcg 1%
1366 Olive, pickled, canned or bottled, green Fruits and fruit juices 1.40 mcg 1%
1367 Cereal, millet, puffed Breakfast cereals 1.40 mcg 1%
1368 Bread, whole grain (whole-wheat), commercial Baked Products 1.40 mcg 1%
1369 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 1.40 mcg 1%
1370 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 1.40 mcg 1%
1371 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 1.40 mcg 1%
1372 Bread, multigrain, commercial, reduced sodium Baked Products 1.40 mcg 1%
1373 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 1.40 mcg 1%
1374 Radish, raw Vegetables and Vegetable Products 1.30 mcg 1%
1375 Squash, winter, hubbard, raw Vegetables and Vegetable Products 1.30 mcg 1%
1376 Coffee, instant, with sugar, cappucino flavour, powder Beverages 1.30 mcg 1%
1377 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 1.30 mcg 1%
1378 Bread, protein (includes gluten) Baked Products 1.30 mcg 1%
1379 Bread, rye, toasted Baked Products 1.30 mcg 1%
1380 Bread, protein (includes gluten), toasted Baked Products 1.30 mcg 1%
1381 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 1.30 mcg 1%
1382 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 1.30 mcg 1%
1383 Snacks, banana chips Snacks 1.30 mcg 1%
1384 Horseradish, prepared Spices and Herbs 1.30 mcg 1%
1385 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 1.30 mcg 1%
1386 Vegetarian stew, meatless Legumes and Legume Products 1.30 mcg 1%
1387 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 1.30 mcg 1%
1388 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 1.30 mcg 1%
1389 Candies, praline, homemade Sweets 1.30 mcg 1%
1390 Butter tart, with raisins, homemade Baked Products 1.30 mcg 1%
1391 Dulce de leche (caramelized milk) Sweets 1.30 mcg 1%
1392 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 1.30 mcg 1%
1393 Dessert, frozen, ice cream sandwich Sweets 1.30 mcg 1%
1394 Dessert, frozen, ice cream cookie sandwich Sweets 1.30 mcg 1%
1395 Apple, Gala, raw, with skin Fruits and fruit juices 1.30 mcg 1%
1396 Bread, italian, toasted Baked Products 1.30 mcg 1%
1397 Babyfood, juice, apple and prune Babyfoods 1.30 mcg 1%
1398 Egg, chicken, dried, whole Dairy and Egg Products 1.20 mcg 1%
1399 Sauce, white, thick, homemade Soups, Sauces and Gravies 1.20 mcg 1%
1400 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 1.20 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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