Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1251-1300 of 2606 foods.

# Food Category Per 100 g % DV
1251 Candies, milk chocolate coated peanuts Sweets 4.00 mcg 3%
1252 Seaweed, laver, raw Vegetables and Vegetable Products 4.00 mcg 3%
1253 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 4.00 mcg 3%
1254 Babyfood, pears, dices, toddler Baby Foods 4.00 mcg 3%
1255 Egg, whole, cooked, scrambled Dairy and Egg Products 4.00 mcg 3%
1256 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 4.00 mcg 3%
1257 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mcg 3%
1258 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 4.00 mcg 3%
1259 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 4.00 mcg 3%
1260 Cookies, chocolate, made with rice cereal Baked Products 4.00 mcg 3%
1261 Snacks, popcorn, caramel-coated, with peanuts Snacks 3.90 mcg 3%
1262 Cream substitute, powdered, light Dairy and Egg Products 3.90 mcg 3%
1263 Pie fillings, blueberry, canned Sweets 3.90 mcg 3%
1264 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 3.90 mcg 3%
1265 Candies, milk chocolate coated raisins Sweets 3.90 mcg 3%
1266 Frostings, coconut-nut, ready-to-eat Sweets 3.90 mcg 3%
1267 Shallots, freeze-dried Vegetables and Vegetable Products 3.90 mcg 3%
1268 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 3.90 mcg 3%
1269 Soy flour, low-fat Legumes and Legume Products 3.90 mcg 3%
1270 Crackers, cheese, whole grain Baked Products 3.90 mcg 3%
1271 Cookies, peanut butter sandwich, regular Baked Products 3.90 mcg 3%
1272 Cookies, raisin, soft-type Baked Products 3.90 mcg 3%
1273 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.80 mcg 3%
1274 Crackers, cheese, reduced fat Baked Products 3.80 mcg 3%
1275 Beverages, coffee, instant, with whitener, reduced calorie Beverages 3.80 mcg 3%
1276 Plantains, green, boiled Fruits and Fruit Juices 3.80 mcg 3%
1277 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 3.80 mcg 3%
1278 Cereals ready-to-eat, FAMILIA Breakfast Cereals 3.80 mcg 3%
1279 Vermicelli, made from soy Legumes and Legume Products 3.80 mcg 3%
1280 Onions, dehydrated flakes Vegetables and Vegetable Products 3.80 mcg 3%
1281 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 3.80 mcg 3%
1282 Babyfood, cereal, rice, with bananas, dry Baby Foods 3.80 mcg 3%
1283 Cookies, Marie biscuit Baked Products 3.80 mcg 3%
1284 Crackers, milk Baked Products 3.80 mcg 3%
1285 Eggplant, pickled Vegetables and Vegetable Products 3.70 mcg 3%
1286 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 3.70 mcg 3%
1287 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 3.70 mcg 3%
1288 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 3.70 mcg 3%
1289 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 3.70 mcg 3%
1290 Salad dressing, thousand island dressing, fat-free Fats and Oils 3.70 mcg 3%
1291 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 3.70 mcg 3%
1292 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.70 mcg 3%
1293 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 3.70 mcg 3%
1294 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 3.70 mcg 3%
1295 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.70 mcg 3%
1296 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 3.60 mcg 3%
1297 Candies, MR. GOODBAR Chocolate Bar Sweets 3.60 mcg 3%
1298 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 3.60 mcg 3%
1299 Ice creams, chocolate, light, no sugar added Sweets 3.60 mcg 3%
1300 Spelt, uncooked Cereal Grains and Pasta 3.60 mcg 3%

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