Vegetarian foods high in Vitamin K (USDA SR Legacy)
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 1201-1250 of 2606 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1201 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 4.30 mcg | 4% |
| 1202 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 4.30 mcg | 4% |
| 1203 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% |
| 1204 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 4.30 mcg | 4% |
| 1205 | Seeds, flaxseed | Nut and Seed Products | 4.30 mcg | 4% |
| 1206 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 4.30 mcg | 4% |
| 1207 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% |
| 1208 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% |
| 1209 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% |
| 1210 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 4.30 mcg | 4% |
| 1211 | Popcorn, microwave, regular (butter) flavor, made with palm oil | Snacks | 4.30 mcg | 4% |
| 1212 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 4.30 mcg | 4% |
| 1213 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 4.30 mcg | 4% |
| 1214 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 4.30 mcg | 4% |
| 1215 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 4.20 mcg | 4% |
| 1216 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1217 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1218 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1219 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.20 mcg | 4% |
| 1220 | Mangos, raw | Fruits and Fruit Juices | 4.20 mcg | 4% |
| 1221 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 4.20 mcg | 4% |
| 1222 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1223 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1224 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 4.20 mcg | 4% |
| 1225 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 4.20 mcg | 4% |
| 1226 | TACO BELL, Bean Burrito | Fast Foods | 4.20 mcg | 4% |
| 1227 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 4.20 mcg | 4% |
| 1228 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 4.20 mcg | 4% |
| 1229 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% |
| 1230 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 4.20 mcg | 4% |
| 1231 | Margarine-like spread, SMART BEAT Smart Squeeze | Fats and Oils | 4.20 mcg | 4% |
| 1232 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 4.20 mcg | 4% |
| 1233 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 4.20 mcg | 4% |
| 1234 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% |
| 1235 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 4.20 mcg | 4% |
| 1236 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 4.10 mcg | 3% |
| 1237 | Desserts, apple crisp, prepared-from-recipe | Sweets | 4.10 mcg | 3% |
| 1238 | Chayote, fruit, raw | Vegetables and Vegetable Products | 4.10 mcg | 3% |
| 1239 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 4.10 mcg | 3% |
| 1240 | Spices, onion powder | Spices and Herbs | 4.10 mcg | 3% |
| 1241 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 4.10 mcg | 3% |
| 1242 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 4.10 mcg | 3% |
| 1243 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 4.10 mcg | 3% |
| 1244 | Cake, pudding-type, white, enriched, dry mix | Baked Products | 4.10 mcg | 3% |
| 1245 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 4.10 mcg | 3% |
| 1246 | Pie, fried pies, fruit | Baked Products | 4.10 mcg | 3% |
| 1247 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 4.10 mcg | 3% |
| 1248 | Soy flour, defatted | Legumes and Legume Products | 4.10 mcg | 3% |
| 1249 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.10 mcg | 3% |
| 1250 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 4.10 mcg | 3% |
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