Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2606 foods.

# Food Category Per 100 g % DV
1151 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.90 mcg 4%
1152 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 4.90 mcg 4%
1153 Bread, wheat Baked Products 4.90 mcg 4%
1154 Crackers, saltines, fat-free, low-sodium Baked Products 4.90 mcg 4%
1155 Salad dressing, french dressing, reduced calorie Fats and Oils 4.80 mcg 4%
1156 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 mcg 4%
1157 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 mcg 4%
1158 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 4.80 mcg 4%
1159 Sour cream, imitation, cultured Dairy and Egg Products 4.80 mcg 4%
1160 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 4.80 mcg 4%
1161 Butter, light, stick, without salt Fats and Oils 4.80 mcg 4%
1162 Butter, light, stick, with salt Fats and Oils 4.80 mcg 4%
1163 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.70 mcg 4%
1164 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 4.70 mcg 4%
1165 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.70 mcg 4%
1166 Candies, M&M MARS Pretzel Chocolate Candies Sweets 4.70 mcg 4%
1167 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 4.70 mcg 4%
1168 Cookie, with peanut butter filling, chocolate-coated Baked Products 4.70 mcg 4%
1169 Babyfood, vegetables, squash, strained Baby Foods 4.70 mcg 4%
1170 Babyfood, vegetables, squash, junior Baby Foods 4.70 mcg 4%
1171 Figs, raw Fruits and Fruit Juices 4.70 mcg 4%
1172 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 4.70 mcg 4%
1173 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 4.60 mcg 4%
1174 SCHIFF,TIGER'S MILK BAR Sweets 4.60 mcg 4%
1175 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 4.60 mcg 4%
1176 Soybean, curd cheese Legumes and Legume Products 4.60 mcg 4%
1177 Fast foods, cheeseburger; single, large patty; plain Fast Foods 4.60 mcg 4%
1178 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 4.60 mcg 4%
1179 Butter, whipped, with salt Dairy and Egg Products 4.60 mcg 4%
1180 Pears, asian, raw Fruits and Fruit Juices 4.50 mcg 4%
1181 Radishes, oriental, dried Vegetables and Vegetable Products 4.50 mcg 4%
1182 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 4.50 mcg 4%
1183 Fast food, biscuit Fast Foods 4.50 mcg 4%
1184 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 4.50 mcg 4%
1185 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 4.50 mcg 4%
1186 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 4.50 mcg 4%
1187 Egg, whole, cooked, omelet Dairy and Egg Products 4.50 mcg 4%
1188 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.50 mcg 4%
1189 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.40 mcg 4%
1190 Pears, raw Fruits and Fruit Juices 4.40 mcg 4%
1191 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 4.40 mcg 4%
1192 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.40 mcg 4%
1193 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4%
1194 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 4.40 mcg 4%
1195 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 4.40 mcg 4%
1196 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 4.40 mcg 4%
1197 Cake, cheesecake, commercially prepared Baked Products 4.40 mcg 4%
1198 Cookies, peanut butter, commercially prepared, regular Baked Products 4.40 mcg 4%
1199 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 4.40 mcg 4%
1200 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 4.40 mcg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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