Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 1902 foods.

# Food Category Per 100 g % DV
1151 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 2.30 mcg 2%
1152 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 2.30 mcg 2%
1153 Candies, fudge, chocolate marshmallow, homemade Sweets 2.30 mcg 2%
1154 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 2.30 mcg 2%
1155 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 2.30 mcg 2%
1156 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 2.30 mcg 2%
1157 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 2.30 mcg 2%
1158 Lasagna, vegetarian, homemade Mixed Dishes 2.30 mcg 2%
1159 Ravioli, cheese-filled, canned Mixed Dishes 2.30 mcg 2%
1160 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 2.30 mcg 2%
1161 Refried beans, canned, reduced sodium Legumes and Legume Products 2.30 mcg 2%
1162 Cheese, provolone Dairy and Egg Products 2.20 mcg 2%
1163 Cheese, romano Dairy and Egg Products 2.20 mcg 2%
1164 Milk, dry whole Dairy and Egg Products 2.20 mcg 2%
1165 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 2.20 mcg 2%
1166 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 2.20 mcg 2%
1167 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 2.20 mcg 2%
1168 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 2.20 mcg 2%
1169 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 2.20 mcg 2%
1170 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 2.20 mcg 2%
1171 Nectarine, raw Fruits and fruit juices 2.20 mcg 2%
1172 Peach, frozen sliced, sweetened Fruits and fruit juices 2.20 mcg 2%
1173 Apple, raw, with skin Fruits and fruit juices 2.20 mcg 2%
1174 Strawberry, raw Fruits and fruit juices 2.20 mcg 2%
1175 Strawberry, frozen, unsweetened Fruits and fruit juices 2.20 mcg 2%
1176 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 2.20 mcg 2%
1177 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 2.20 mcg 2%
1178 Bread stick, plain Baked Products 2.20 mcg 2%
1179 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 2.20 mcg 2%
1180 Candies, bars, Butterfinger Sweets 2.20 mcg 2%
1181 Grains, barley, pearled, dry Cereals, Grains and Pasta 2.20 mcg 2%
1182 Grains, barley, dry Cereals, Grains and Pasta 2.20 mcg 2%
1183 Grains, barley flour Cereals, Grains and Pasta 2.20 mcg 2%
1184 Grains, barley, malt flour Cereals, Grains and Pasta 2.20 mcg 2%
1185 Chili without beans, canned Mixed Dishes 2.20 mcg 2%
1186 Cheese, processed product, cheddar, slices Dairy and Egg Products 2.20 mcg 2%
1187 Cheese, processed product, mozzarella, slices Dairy and Egg Products 2.20 mcg 2%
1188 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 2.20 mcg 2%
1189 Cherry, sour, red, raw Fruits and fruit juices 2.10 mcg 2%
1190 Cherry, sweet, raw Fruits and fruit juices 2.10 mcg 2%
1191 Cherry, sweet, frozen, sweetened Fruits and fruit juices 2.10 mcg 2%
1192 Sweet potato, boiled without skin Vegetables and Vegetable Products 2.10 mcg 2%
1193 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 2.10 mcg 2%
1194 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 2.10 mcg 2%
1195 Potato, boiled with skin, flesh Vegetables and Vegetable Products 2.10 mcg 2%
1196 Potato, boiled without skin, flesh Vegetables and Vegetable Products 2.10 mcg 2%
1197 Beans, pinto, canned, solids and liquid Legumes and Legume Products 2.10 mcg 2%
1198 Refried beans, canned Legumes and Legume Products 2.10 mcg 2%
1199 Cookie, sugar wafer sandwich with cream filling Baked Products 2.10 mcg 2%
1200 Pie, lemon meringue, commercial Baked Products 2.10 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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