Vegetarian foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 1902 foods.

# Food Category Per 100 g % DV
1051 Cheese, gruyere Dairy and Egg Products 2.70 mcg 2%
1052 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 2.70 mcg 2%
1053 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 2.70 mcg 2%
1054 Date, domestic, natural and dry Fruits and fruit juices 2.70 mcg 2%
1055 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 2.70 mcg 2%
1056 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 2.70 mcg 2%
1057 Nuts, walnuts, black, dried Nuts and Seeds 2.70 mcg 2%
1058 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.70 mcg 2%
1059 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 2.70 mcg 2%
1060 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.70 mcg 2%
1061 Beans, mungo, boiled Legumes and Legume Products 2.70 mcg 2%
1062 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 2.70 mcg 2%
1063 Beans, mungo, boiled, salted Legumes and Legume Products 2.70 mcg 2%
1064 Cake, white, regular, dry mix, unprepared Baked Products 2.70 mcg 2%
1065 Roll, dinner, wheat (60% whole wheat flour) Baked Products 2.70 mcg 2%
1066 Candies, bars, 5th Avenue Sweets 2.70 mcg 2%
1067 Date, medjool Fruits and fruit juices 2.70 mcg 2%
1068 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 2.70 mcg 2%
1069 Snacks, pretzels, soft Snacks 2.70 mcg 2%
1070 Cheese, cheddar, imitation Dairy and Egg Products 2.70 mcg 2%
1071 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2%
1072 Snacks, pretzels, soft, unsalted Snacks 2.70 mcg 2%
1073 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 2.70 mcg 2%
1074 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2%
1075 Rice, spanish rice mix, unprepared Mixed Dishes 2.70 mcg 2%
1076 Cheese, fontina Dairy and Egg Products 2.60 mcg 2%
1077 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1078 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1079 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1080 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1081 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
1082 Guava, common, raw Fruits and fruit juices 2.60 mcg 2%
1083 Papaya, raw Fruits and fruit juices 2.60 mcg 2%
1084 Persimmon, japanese, raw Fruits and fruit juices 2.60 mcg 2%
1085 Peach, raw Fruits and fruit juices 2.60 mcg 2%
1086 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 2.60 mcg 2%
1087 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 2.60 mcg 2%
1088 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 2.60 mcg 2%
1089 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 2.60 mcg 2%
1090 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 2.60 mcg 2%
1091 Apple, Red Delicious, raw, with skin Fruits and fruit juices 2.60 mcg 2%
1092 Granola bar, chewy, high fibre, oats and chocolate Baked Products 2.60 mcg 2%
1093 Cheese, brick Dairy and Egg Products 2.50 mcg 2%
1094 Cheese, monterey Dairy and Egg Products 2.50 mcg 2%
1095 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 2.50 mcg 2%
1096 Cheese, muenster Dairy and Egg Products 2.50 mcg 2%
1097 Cheese, swiss (emmental) Dairy and Egg Products 2.50 mcg 2%
1098 Coffee whitener (non dairy), liquid Dairy and Egg Products 2.50 mcg 2%
1099 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 2.50 mcg 2%
1100 Cheese, Mexican, queso anejo Dairy and Egg Products 2.50 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free