Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2606 foods.

# Food Category Per 100 g % DV
901 Cucumber, peeled, raw Vegetables and Vegetable Products 7.20 mcg 6%
902 Chocolate, dark, 60-69% cacao solids Sweets 7.20 mcg 6%
903 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 7.20 mcg 6%
904 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 7.20 mcg 6%
905 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 7.20 mcg 6%
906 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 7.20 mcg 6%
907 Babyfood, crackers, vegetable Baby Foods 7.10 mcg 6%
908 Oil, safflower, salad or cooking, linoleic, (over 70%) Fats and Oils 7.10 mcg 6%
909 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats and Oils 7.10 mcg 6%
910 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 7.10 mcg 6%
911 Doughnuts, yeast-leavened, with jelly filling Baked Products 7.10 mcg 6%
912 Buckwheat flour, whole-groat Cereal Grains and Pasta 7.00 mcg 6%
913 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 7.00 mcg 6%
914 Oil, almond Fats and Oils 7.00 mcg 6%
915 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 7.00 mcg 6%
916 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 7.00 mcg 6%
917 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 7.00 mcg 6%
918 Cookies, oatmeal, commercially prepared, special dietary Baked Products 7.00 mcg 6%
919 Butter, salted Dairy and Egg Products 7.00 mcg 6%
920 Butter, without salt Dairy and Egg Products 7.00 mcg 6%
921 Babyfood, vegetables, mix vegetables strained Baby Foods 7.00 mcg 6%
922 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 7.00 mcg 6%
923 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 7.00 mcg 6%
924 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 6.90 mcg 6%
925 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 6.90 mcg 6%
926 Danish pastry, cheese Baked Products 6.90 mcg 6%
927 Cookie, chocolate, with icing or coating Baked Products 6.90 mcg 6%
928 Cookies, sugar wafer, chocolate-covered Baked Products 6.90 mcg 6%
929 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 6.90 mcg 6%
930 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.90 mcg 6%
931 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 6.90 mcg 6%
932 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 6.90 mcg 6%
933 Bread, potato Baked Products 6.80 mcg 6%
934 OLIVE GARDEN, lasagna classico Restaurant Foods 6.80 mcg 6%
935 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 6.80 mcg 6%
936 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 6.80 mcg 6%
937 Cream puff, eclair, custard or cream filled, iced Baked Products 6.70 mcg 6%
938 Salad dressing, russian dressing, low calorie Fats and Oils 6.70 mcg 6%
939 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 6.70 mcg 6%
940 Pie, vanilla cream, prepared from recipe Baked Products 6.70 mcg 6%
941 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 6.70 mcg 6%
942 Figs, dried, stewed Fruits and Fruit Juices 6.70 mcg 6%
943 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6%
944 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 6.60 mcg 6%
945 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 6.60 mcg 6%
946 Babyfood, fruit, peaches, strained Baby Foods 6.60 mcg 6%
947 Babyfood, fruit, peaches, junior Baby Foods 6.60 mcg 6%
948 Cookie, butter or sugar, with chocolate icing or filling Baked Products 6.60 mcg 6%
949 Bread, crumbs, dry, grated, plain Baked Products 6.60 mcg 6%
950 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 6.50 mcg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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