Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 801-850 of 2606 foods.

# Food Category Per 100 g % DV
801 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 9.10 mcg 8%
802 Chickpea flour (besan) Legumes and Legume Products 9.10 mcg 8%
803 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 9.00 mcg 8%
804 Bread, whole-wheat, commercially prepared, toasted Baked Products 9.00 mcg 8%
805 Fast foods, egg, scrambled Fast Foods 9.00 mcg 8%
806 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 9.00 mcg 8%
807 Mung beans, mature seeds, raw Legumes and Legume Products 9.00 mcg 8%
808 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 9.00 mcg 8%
809 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 8.90 mcg 7%
810 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 8.90 mcg 7%
811 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 8.80 mcg 7%
812 Babyfood, fruit, apple and blueberry, junior Baby Foods 8.80 mcg 7%
813 Bread, stuffing, cornbread, dry mix, prepared Baked Products 8.80 mcg 7%
814 Cookies, sugar, refrigerated dough Baked Products 8.80 mcg 7%
815 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 8.70 mcg 7%
816 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 8.70 mcg 7%
817 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 8.70 mcg 7%
818 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 8.70 mcg 7%
819 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 8.70 mcg 7%
820 Clif Z bar Baby Foods 8.70 mcg 7%
821 Candies, HERSHEY'S SKOR Toffee Bar Sweets 8.60 mcg 7%
822 Doughnuts, yeast-leavened, with creme filling Baked Products 8.60 mcg 7%
823 Taco shells, baked Baked Products 8.60 mcg 7%
824 Butter oil, anhydrous Dairy and Egg Products 8.60 mcg 7%
825 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 8.60 mcg 7%
826 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 8.40 mcg 7%
827 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.40 mcg 7%
828 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 8.40 mcg 7%
829 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.40 mcg 7%
830 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.40 mcg 7%
831 Pimento, canned Vegetables and Vegetable Products 8.30 mcg 7%
832 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 8.30 mcg 7%
833 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 8.30 mcg 7%
834 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 8.30 mcg 7%
835 Crackers, whole-wheat, low salt Baked Products 8.30 mcg 7%
836 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 8.30 mcg 7%
837 Snacks, popcorn, cheese-flavor Snacks 8.20 mcg 7%
838 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 8.10 mcg 7%
839 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 8.10 mcg 7%
840 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 8.10 mcg 7%
841 Chocolate, dark, 45- 59% cacao solids Sweets 8.10 mcg 7%
842 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 8.10 mcg 7%
843 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 8.10 mcg 7%
844 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 8.10 mcg 7%
845 Snacks, sesame sticks, wheat-based, salted Snacks 8.00 mcg 7%
846 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 8.00 mcg 7%
847 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 8.00 mcg 7%
848 Oil, palm Fats and Oils 8.00 mcg 7%
849 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 8.00 mcg 7%
850 Cookies, oatmeal, commercially prepared, regular Baked Products 8.00 mcg 7%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free