Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2606 foods.

# Food Category Per 100 g % DV
601 Pie, pecan, commercially prepared Baked Products 15.50 mcg 13%
602 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 15.40 mcg 13%
603 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13%
604 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 15.30 mcg 13%
605 Cinnamon buns, frosted (includes honey buns) Baked Products 15.20 mcg 13%
606 Blackberry juice, canned Fruits and Fruit Juices 15.20 mcg 13%
607 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 15.00 mcg 12%
608 Babyfood, baked product, finger snacks cereal fortified Baby Foods 15.00 mcg 12%
609 Oil, walnut Fats and Oils 15.00 mcg 12%
610 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.80 mcg 12%
611 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.80 mcg 12%
612 Artichokes, (globe or french), raw Vegetables and Vegetable Products 14.80 mcg 12%
613 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12%
614 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12%
615 Pie crust, standard-type, prepared from recipe, baked Baked Products 14.80 mcg 12%
616 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 14.70 mcg 12%
617 Snacks, granola bars, hard, plain Snacks 14.60 mcg 12%
618 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 14.60 mcg 12%
619 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 14.60 mcg 12%
620 Grapes, american type (slip skin), raw Fruits and Fruit Juices 14.60 mcg 12%
621 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 14.60 mcg 12%
622 Fast foods, french toast sticks Fast Foods 14.50 mcg 12%
623 BURGER KING, french toast sticks Fast Foods 14.50 mcg 12%
624 Babyfood, vegetables, carrots, strained Baby Foods 14.40 mcg 12%
625 Peppers, hot chili, green, raw Vegetables and Vegetable Products 14.30 mcg 12%
626 Potato salad with egg Meals, Entrees, and Side Dishes 14.30 mcg 12%
627 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 14.30 mcg 12%
628 Nuts, hazelnuts or filberts Nut and Seed Products 14.20 mcg 12%
629 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 14.20 mcg 12%
630 Crackers, standard snack-type, with whole wheat Baked Products 14.20 mcg 12%
631 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 14.20 mcg 12%
632 Crackers, wheat, regular Baked Products 14.20 mcg 12%
633 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 14.10 mcg 12%
634 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 14.10 mcg 12%
635 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 14.10 mcg 12%
636 Peppers, hot chili, red, raw Vegetables and Vegetable Products 14.00 mcg 12%
637 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 13.90 mcg 12%
638 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 13.90 mcg 12%
639 Potato soup, instant, dry mix Soups, Sauces, and Gravies 13.90 mcg 12%
640 Fast foods, miniature cinnamon rolls Fast Foods 13.90 mcg 12%
641 Breakfast bar, corn flake crust with fruit Snacks 13.80 mcg 12%
642 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mcg 12%
643 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.80 mcg 12%
644 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.70 mcg 11%
645 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.70 mcg 11%
646 Crackers, gluten-free, multi-seeded and multigrain Baked Products 13.70 mcg 11%
647 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.60 mcg 11%
648 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.60 mcg 11%
649 Oil, sesame, salad or cooking Fats and Oils 13.60 mcg 11%
650 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 13.60 mcg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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