Vegetarian foods high in Vitamin K (Canadian (CNF))
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 601-650 of 1902 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 601 | Snacks, popcorn, cheese flavour | Snacks | 8.20 mcg | 7% |
| 602 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 8.20 mcg | 7% |
| 603 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 8.10 mcg | 7% |
| 604 | Beverage mix, chocolate flavour, powder | Beverages | 8.10 mcg | 7% |
| 605 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 8.10 mcg | 7% |
| 606 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 8.10 mcg | 7% |
| 607 | Sauce, cheese and salsa, medium | Soups, Sauces and Gravies | 8.10 mcg | 7% |
| 608 | Cherry, sour, canned, water pack, drained | Fruits and fruit juices | 8.10 mcg | 7% |
| 609 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 8.10 mcg | 7% |
| 610 | Cheese souffle | Mixed Dishes | 8.00 mcg | 7% |
| 611 | Vegetable oil, palm | Fats and Oils | 8.00 mcg | 7% |
| 612 | Beans, shellie, canned, solids and liquid | Vegetables and Vegetable Products | 8.00 mcg | 7% |
| 613 | Doughnut (donut), French cruller, glazed | Baked Products | 8.00 mcg | 7% |
| 614 | Snacks, sesame sticks, wheat-based, salted | Snacks | 8.00 mcg | 7% |
| 615 | Candies, chocolate, dark, not further specified | Sweets | 8.00 mcg | 7% |
| 616 | Cookie, brownie, commercial, reduced fat | Baked Products | 8.00 mcg | 7% |
| 617 | Tomato, red, ripe, raw, year round average | Vegetables and Vegetable Products | 7.90 mcg | 7% |
| 618 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 7.90 mcg | 7% |
| 619 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 7.80 mcg | 6% |
| 620 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 7.80 mcg | 6% |
| 621 | Loganberry, frozen | Fruits and fruit juices | 7.80 mcg | 6% |
| 622 | Mulberry, raw | Fruits and fruit juices | 7.80 mcg | 6% |
| 623 | Raspberry, raw | Fruits and fruit juices | 7.80 mcg | 6% |
| 624 | Nuts, European chestnuts (sweet), roasted | Nuts and Seeds | 7.80 mcg | 6% |
| 625 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 7.80 mcg | 6% |
| 626 | Waffle, plain, frozen, ready-to-heat | Baked Products | 7.80 mcg | 6% |
| 627 | Bread, whole wheat, commercial | Baked Products | 7.80 mcg | 6% |
| 628 | Tofu, fried | Legumes and Legume Products | 7.80 mcg | 6% |
| 629 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 7.80 mcg | 6% |
| 630 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 7.80 mcg | 6% |
| 631 | Candies, bars / chips, carob | Sweets | 7.70 mcg | 6% |
| 632 | Sauce, adobo fresco | Soups, Sauces and Gravies | 7.70 mcg | 6% |
| 633 | Bread, white, commercial, with added fibre | Baked Products | 7.70 mcg | 6% |
| 634 | Croutons, seasoned | Baked Products | 7.60 mcg | 6% |
| 635 | Pie, cherry, commercial, 2 crust | Baked Products | 7.60 mcg | 6% |
| 636 | Sweet potato, flour | Vegetables and Vegetable Products | 7.60 mcg | 6% |
| 637 | Burrito, bean and cheese, frozen | Mixed Dishes | 7.60 mcg | 6% |
| 638 | Soup, split pea, ready-to-serve | Soups, Sauces and Gravies | 7.50 mcg | 6% |
| 639 | Pepper, sweet, green, raw | Vegetables and Vegetable Products | 7.40 mcg | 6% |
| 640 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 7.40 mcg | 6% |
| 641 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 7.40 mcg | 6% |
| 642 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 7.30 mcg | 6% |
| 643 | Seeds, pumpkin and squash seed kernels, dried | Nuts and Seeds | 7.30 mcg | 6% |
| 644 | Sweets, confectioner's coating or chips, peanut butter | Sweets | 7.30 mcg | 6% |
| 645 | Candies, chocolate, dark, 70-85% cacao solids | Sweets | 7.30 mcg | 6% |
| 646 | Snacks, potato chips, dried potatoes, light | Snacks | 7.20 mcg | 6% |
| 647 | Snacks, potato chips, dried potatoes, plain | Snacks | 7.20 mcg | 6% |
| 648 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 7.20 mcg | 6% |
| 649 | Snacks, potato chips, white, restructured, baked | Snacks | 7.20 mcg | 6% |
| 650 | Candies, chocolate covered, dietetic or low calorie | Sweets | 7.20 mcg | 6% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free