Vegetarian foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 2606 foods.

# Food Category Per 100 g % DV
551 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 18.20 mcg 15%
552 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 18.10 mcg 15%
553 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 18.10 mcg 15%
554 Snacks, taro chips Snacks 18.00 mcg 15%
555 Babyfood, peas, dices, toddler Baby Foods 18.00 mcg 15%
556 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 17.90 mcg 15%
557 Salad dressing, french dressing, reduced fat Fats and Oils 17.80 mcg 15%
558 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 17.80 mcg 15%
559 Blueberries, frozen, sweetened Fruits and Fruit Juices 17.70 mcg 15%
560 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.60 mcg 15%
561 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 17.60 mcg 15%
562 Snacks, vegetable chips, made from garden vegetables Snacks 17.50 mcg 15%
563 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 17.40 mcg 14%
564 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 17.30 mcg 14%
565 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 17.30 mcg 14%
566 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 17.20 mcg 14%
567 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 17.20 mcg 14%
568 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 17.00 mcg 14%
569 Babyfood, grape juice, no sugar, canned Baby Foods 16.90 mcg 14%
570 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 16.90 mcg 14%
571 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 16.70 mcg 14%
572 Beverages, Acai berry drink, fortified Beverages 16.70 mcg 14%
573 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mcg 14%
574 Pie, Dutch Apple, Commercially Prepared Baked Products 16.40 mcg 14%
575 Cucumber, with peel, raw Vegetables and Vegetable Products 16.40 mcg 14%
576 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14%
577 Pomegranates, raw Fruits and Fruit Juices 16.40 mcg 14%
578 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.40 mcg 14%
579 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 16.40 mcg 14%
580 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.40 mcg 14%
581 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14%
582 Snacks, potato chips, barbecue-flavor Snacks 16.10 mcg 13%
583 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 16.10 mcg 13%
584 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13%
585 Pumpkin, canned, without salt Vegetables and Vegetable Products 16.00 mcg 13%
586 Pumpkin, canned, with salt Vegetables and Vegetable Products 16.00 mcg 13%
587 McDONALD'S, french fries Fast Foods 16.00 mcg 13%
588 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 16.00 mcg 13%
589 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 15.90 mcg 13%
590 Peas, green, split, mature seeds, raw Legumes and Legume Products 15.90 mcg 13%
591 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.80 mcg 13%
592 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 15.80 mcg 13%
593 Popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13%
594 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 15.70 mcg 13%
595 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.60 mcg 13%
596 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13%
597 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13%
598 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13%
599 Babyfood, vegetables, peas, strained Baby Foods 15.50 mcg 13%
600 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 15.50 mcg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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