Vegetarian foods high in Vitamin K (Canadian (CNF))
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 551-600 of 1902 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 551 | Cake, snack cake, cream-filled, sponge | Baked Products | 9.70 mcg | 8% |
| 552 | Sweets, baking chocolate, unsweetened, square | Sweets | 9.70 mcg | 8% |
| 553 | Fast foods, pizza, cheese, thin crust | Fast Foods | 9.70 mcg | 8% |
| 554 | Cracker, wheat, low sodium | Baked Products | 9.60 mcg | 8% |
| 555 | Candies, caramels, chocolate flavour roll | Sweets | 9.60 mcg | 8% |
| 556 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 9.50 mcg | 8% |
| 557 | Cracker, standard snack-type, sandwich with peanut butter | Baked Products | 9.50 mcg | 8% |
| 558 | Pie, chocolate cream, commercial | Baked Products | 9.50 mcg | 8% |
| 559 | Pepper, banana, raw | Vegetables and Vegetable Products | 9.50 mcg | 8% |
| 560 | Carrot, baby, raw | Vegetables and Vegetable Products | 9.40 mcg | 8% |
| 561 | Bread, whole wheat, homemade (2/3 whole wheat flour) | Baked Products | 9.40 mcg | 8% |
| 562 | Cracker, cheese | Baked Products | 9.40 mcg | 8% |
| 563 | Danish pastry, cinnamon | Baked Products | 9.40 mcg | 8% |
| 564 | Candies, confectioner's coating, yogourt | Sweets | 9.40 mcg | 8% |
| 565 | Snacks, corn nuts, plain | Snacks | 9.30 mcg | 8% |
| 566 | Vegetable oil, flaxseed (linseed), cold pressed | Fats and Oils | 9.30 mcg | 8% |
| 567 | Waffle, chocolate chip, frozen, ready-to-heat | Baked Products | 9.30 mcg | 8% |
| 568 | Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 9.20 mcg | 8% |
| 569 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 9.10 mcg | 8% |
| 570 | Chickpea flour (besan) | Legumes and Legume Products | 9.10 mcg | 8% |
| 571 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 9.10 mcg | 8% |
| 572 | Cream, substitute, flavoured, powdered | Dairy and Egg Products | 9.10 mcg | 8% |
| 573 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 9.00 mcg | 8% |
| 574 | Beans, legumes, mung (green gram), raw | Legumes and Legume Products | 9.00 mcg | 8% |
| 575 | Broadbeans (fava beans), dry, raw | Legumes and Legume Products | 9.00 mcg | 8% |
| 576 | Chickpeas (garbanzo beans, bengal gram), raw | Legumes and Legume Products | 9.00 mcg | 8% |
| 577 | Fast foods, egg, scrambled | Fast Foods | 9.00 mcg | 8% |
| 578 | Soup, ramen noodles, any flavour, dry | Soups, Sauces and Gravies | 8.90 mcg | 7% |
| 579 | Coffee whitener (non dairy), powdered | Dairy and Egg Products | 8.80 mcg | 7% |
| 580 | Soup, cream, celery, canned, condensed, water added | Soups, Sauces and Gravies | 8.80 mcg | 7% |
| 581 | Bread stuffing, cornbread, dry mix, prepared | Baked Products | 8.80 mcg | 7% |
| 582 | Cookie, sugar, refrigerated dough | Baked Products | 8.80 mcg | 7% |
| 583 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 8.80 mcg | 7% |
| 584 | Soup, cream, celery, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 8.80 mcg | 7% |
| 585 | Pepper, hot chili, red or green, canned, solids and liquid | Vegetables and Vegetable Products | 8.70 mcg | 7% |
| 586 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 8.70 mcg | 7% |
| 587 | Potato, mashed, flakes without milk, dry | Vegetables and Vegetable Products | 8.70 mcg | 7% |
| 588 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 8.70 mcg | 7% |
| 589 | Butter oil, anhydrous | Dairy and Egg Products | 8.60 mcg | 7% |
| 590 | Cookie, sugar, commercial | Baked Products | 8.60 mcg | 7% |
| 591 | Doughnut (donut), yeast-leavened, with cream filling | Baked Products | 8.60 mcg | 7% |
| 592 | Taco shell, baked | Baked Products | 8.60 mcg | 7% |
| 593 | Bread, whole wheat, commercial, toasted | Baked Products | 8.60 mcg | 7% |
| 594 | Bread, white, commercial, with added fibre, toasted | Baked Products | 8.50 mcg | 7% |
| 595 | Beans, kidney, dark red, boiled | Legumes and Legume Products | 8.40 mcg | 7% |
| 596 | Yam, flour | Vegetables and Vegetable Products | 8.40 mcg | 7% |
| 597 | Beans, kidney, all types, boiled | Legumes and Legume Products | 8.40 mcg | 7% |
| 598 | Pimento, canned | Vegetables and Vegetable Products | 8.30 mcg | 7% |
| 599 | Cracker, standard snack-type, sandwich, with cheese filling | Baked Products | 8.30 mcg | 7% |
| 600 | Cracker, whole wheat, low sodium | Baked Products | 8.30 mcg | 7% |
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