Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 3612 foods.

# Food Category Per 100 g % DV Source
351 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 75.00 mcg 62% USDA_SR
352 Margarine,spread, 35-39% fat, tub Fats and Oils 74.60 mcg 62% USDA_SR
353 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 74.60 mcg 62% USDA_SR
354 Lettuce, leaf, red, raw Vegetables and Vegetable Products 73.20 mcg 61% USDA_FF
355 Vegetable oil, canola Fats and Oils 71.30 mcg 59% CNF
356 Oil, industrial, canola, high oleic Fats and Oils 71.30 mcg 59% USDA_SR
357 Oil, canola Fats and Oils 71.30 mcg 59% USDA_SR
358 Oil, industrial, canola for salads, woks and light frying Fats and Oils 71.30 mcg 59% USDA_SR
359 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats and Oils 71.30 mcg 59% USDA_SR
360 Soy flour, full-fat, roasted Legumes and Legume Products 71.00 mcg 59% CNF
361 Soy flour, full-fat, roasted Legumes and Legume Products 71.00 mcg 59% USDA_SR
362 Fast foods, side dish, coleslaw Fast Foods 70.90 mcg 59% CNF
363 Fast foods, coleslaw Fast Foods 70.90 mcg 59% USDA_SR
364 KFC, Coleslaw Fast Foods 70.90 mcg 59% USDA_SR
365 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 70.90 mcg 59% USDA_SR
366 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 70.60 mcg 59% CNF
367 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 70.60 mcg 59% USDA_SR
368 Nuts, pistachio nuts, raw Nuts and Seeds 70.00 mcg 58% CNF
369 Soy flour, full-fat, raw Legumes and Legume Products 70.00 mcg 58% CNF
370 Soy flour, full-fat, raw Legumes and Legume Products 70.00 mcg 58% USDA_SR
371 Cracker, standard snack-type Baked Products 69.30 mcg 58% CNF
372 Crackers, standard snack-type, regular Baked Products 69.30 mcg 58% USDA_SR
373 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58% CNF
374 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58% USDA_SR
375 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57% CNF
376 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57% USDA_SR
377 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 66.90 mcg 56% CNF
378 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 66.90 mcg 56% USDA_SR
379 Salad dressing, coleslaw Fats and Oils 66.10 mcg 55% USDA_SR
380 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 66.00 mcg 55% CNF
381 Seaweed, kelp, raw Vegetables and Vegetable Products 66.00 mcg 55% USDA_SR
382 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 65.80 mcg 55% USDA_SR
383 APPLEBEE'S, coleslaw Restaurant Foods 65.10 mcg 54% USDA_SR
384 Salad dressing, coleslaw Fats and Oils 63.70 mcg 53% CNF
385 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52% CNF
386 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52% USDA_SR
387 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 62.00 mcg 52% USDA_SR
388 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51% CNF
389 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51% USDA_SR
390 Vegetable oil, olive Fats and Oils 60.20 mcg 50% CNF
391 Oil, olive, salad or cooking Fats and Oils 60.20 mcg 50% USDA_SR
392 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 60.00 mcg 50% USDA_SR
393 Prune, dried, uncooked Fruits and fruit juices 59.50 mcg 50% CNF
394 Plums, dried (prunes), uncooked Fruits and Fruit Juices 59.50 mcg 50% USDA_SR
395 Blueberry, dried, sweetened Fruits and fruit juices 59.40 mcg 50% CNF
396 Blueberries, dried, sweetened Fruits and Fruit Juices 59.40 mcg 50% USDA_SR
397 Cabbage, green, raw Vegetables and Vegetable Products 59.40 mcg 50% USDA_FF
398 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 57.70 mcg 48% CNF
399 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 57.70 mcg 48% USDA_SR
400 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 56.70 mcg 47% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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