Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 3612 foods.

# Food Category Per 100 g % DV Source
401 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 56.60 mcg 47% USDA_SR
402 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 56.60 mcg 47% USDA_SR
403 Margarine-like spread, BENECOL Light Spread Fats and Oils 56.50 mcg 47% USDA_SR
404 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 56.20 mcg 47% CNF
405 Salad dressing, italian, commercial, regular Fats and Oils 56.00 mcg 47% CNF
406 Salad dressing, sesame seed, regular Fats and Oils 56.00 mcg 47% CNF
407 Salad dressing, sesame seed dressing, regular Fats and Oils 56.00 mcg 47% USDA_SR
408 Salad dressing, italian dressing, commercial, regular Fats and Oils 56.00 mcg 47% USDA_SR
409 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 56.00 mcg 47% USDA_SR
410 Fast foods, side dish, onion rings, breaded and fried Fast Foods 55.80 mcg 46% CNF
411 Fast foods, onion rings, breaded and fried Fast Foods 55.80 mcg 46% USDA_SR
412 Nuts, pine nuts, pignolia, dried Nuts and Seeds 53.90 mcg 45% CNF
413 Nuts, pine nuts, dried Nut and Seed Products 53.90 mcg 45% USDA_SR
414 Salad dressing, russian, commercial, regular Fats and Oils 53.70 mcg 45% CNF
415 Salad dressing, mayonnaise, reduced fat Fats and Oils 53.70 mcg 45% CNF
416 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 53.70 mcg 45% CNF
417 Salad dressing, russian dressing Fats and Oils 53.70 mcg 45% USDA_SR
418 Mayonnaise, reduced fat, with olive oil Fats and Oils 53.70 mcg 45% USDA_SR
419 Salad dressing, mayonnaise, light Fats and Oils 53.70 mcg 45% USDA_SR
420 Salad dressing, mayonnaise, made with tofu Fats and Oils 53.40 mcg 44% CNF
421 Mayonnaise, made with tofu Fats and Oils 53.40 mcg 44% USDA_SR
422 Shortening, household, composite Fats and Oils 53.20 mcg 44% CNF
423 Shortening, vegetable, household, composite Fats and Oils 53.20 mcg 44% USDA_SR
424 Asparagus, boiled, drained Vegetables and Vegetable Products 50.60 mcg 42% CNF
425 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 50.60 mcg 42% CNF
426 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 50.60 mcg 42% USDA_SR
427 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 50.60 mcg 42% USDA_SR
428 DENNY'S, onion rings Restaurant Foods 50.60 mcg 42% USDA_SR
429 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 50.40 mcg 42% CNF
430 Soybean kernels, roasted, salted Legumes and Legume Products 50.40 mcg 42% CNF
431 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 50.40 mcg 42% USDA_SR
432 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 50.40 mcg 42% USDA_SR
433 Snacks, peas, roasted, wasabi-flavored Snacks 50.30 mcg 42% USDA_SR
434 Nabisco, Nabisco Ritz Crackers Baked Products 50.00 mcg 42% USDA_SR
435 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 49.40 mcg 41% CNF
436 Okra, frozen, unprepared Vegetables and Vegetable Products 49.40 mcg 41% USDA_SR
437 Tomato powder Vegetables and Vegetable Products 48.80 mcg 41% CNF
438 Tomato powder Vegetables and Vegetable Products 48.80 mcg 41% USDA_SR
439 Lentils, sprouted, raw Vegetables and Vegetable Products 48.00 mcg 40% CNF
440 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mcg 40% USDA_SR
441 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mcg 40% USDA_SR
442 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mcg 40% USDA_SR
443 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mcg 40% USDA_SR
444 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 47.80 mcg 40% CNF
445 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 47.80 mcg 40% CNF
446 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.80 mcg 40% USDA_SR
447 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.80 mcg 40% USDA_SR
448 Cabbage, red, boiled, drained Vegetables and Vegetable Products 47.60 mcg 40% CNF
449 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 47.60 mcg 40% CNF
450 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.60 mcg 40% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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