Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 3612 foods.

# Food Category Per 100 g % DV Source
301 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 93.00 mcg 78% USDA_SR
302 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 93.00 mcg 78% USDA_SR
303 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 93.00 mcg 78% USDA_SR
304 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 93.00 mcg 78% USDA_SR
305 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 93.00 mcg 78% USDA_SR
306 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 91.70 mcg 76% CNF
307 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 91.70 mcg 76% CNF
308 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 91.70 mcg 76% CNF
309 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 91.70 mcg 76% CNF
310 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 91.70 mcg 76% CNF
311 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 91.70 mcg 76% CNF
312 Margarine, tub, hydrogenated, canola oil Fats and Oils 91.70 mcg 76% CNF
313 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 91.70 mcg 76% USDA_SR
314 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 91.70 mcg 76% USDA_SR
315 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 91.70 mcg 76% USDA_SR
316 Sauce, horseradish Soups, Sauces, and Gravies 91.30 mcg 76% USDA_SR
317 Instant breakfast, powder, chocolate Beverages 90.00 mcg 75% CNF
318 Broccoli, chinese, raw Vegetables and Vegetable Products 89.10 mcg 74% USDA_SR
319 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 88.10 mcg 73% CNF
320 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 88.10 mcg 73% CNF
321 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 88.10 mcg 73% CNF
322 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.10 mcg 73% USDA_SR
323 CRACKER BARREL, coleslaw Restaurant Foods 88.10 mcg 73% USDA_SR
324 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.10 mcg 73% USDA_SR
325 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.10 mcg 73% USDA_SR
326 DENNY'S, coleslaw Restaurant Foods 86.10 mcg 72% USDA_SR
327 Broccoli, chinese, cooked Vegetables and Vegetable Products 84.80 mcg 71% CNF
328 Broccoli, chinese, cooked Vegetables and Vegetable Products 84.80 mcg 71% USDA_SR
329 Pickle relish, sweet Vegetables and Vegetable Products 83.80 mcg 70% CNF
330 Pickle relish, sweet Vegetables and Vegetable Products 83.80 mcg 70% USDA_SR
331 Lettuce, romaine, green, raw Vegetables and Vegetable Products 83.40 mcg 70% USDA_FF
332 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 81.10 mcg 68% CNF
333 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 81.10 mcg 68% USDA_SR
334 Spices, paprika Spices and Herbs 80.30 mcg 67% CNF
335 Spices, pepper, red or cayenne Spices and Herbs 80.30 mcg 67% CNF
336 Spices, pepper, red or cayenne Spices and Herbs 80.30 mcg 67% USDA_SR
337 Spices, paprika Spices and Herbs 80.30 mcg 67% USDA_SR
338 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 80.00 mcg 67% CNF
339 Cabbage, napa, raw Vegetables and Vegetable Products 80.00 mcg 67% CNF
340 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 80.00 mcg 67% CNF
341 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 80.00 mcg 67% USDA_SR
342 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 80.00 mcg 67% USDA_SR
343 Salad, caesar, homemade Mixed Dishes 79.30 mcg 66% CNF
344 Restaurant, family style, coleslaw Restaurant Foods 79.00 mcg 66% USDA_SR
345 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 76.70 mcg 64% CNF
346 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 76.70 mcg 64% USDA_SR
347 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 76.30 mcg 64% USDA_SR
348 Cabbage, raw Vegetables and Vegetable Products 76.00 mcg 63% CNF
349 Cabbage, raw Vegetables and Vegetable Products 76.00 mcg 63% USDA_SR
350 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 75.00 mcg 62% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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