Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 3612 foods.

# Food Category Per 100 g % DV Source
2951 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% CNF
2952 Muffin, chocolate chip, commercial Baked Products 0.80 mcg 1% CNF
2953 Candies, fudge, vanilla with nuts Sweets 0.80 mcg 1% USDA_SR
2954 Mango nectar, canned Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
2955 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1% USDA_SR
2956 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1% USDA_SR
2957 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
2958 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
2959 Papaya nectar, canned Fruits and Fruit Juices 0.80 mcg 1% USDA_SR
2960 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
2961 Barley, pearled, cooked Cereal Grains and Pasta 0.80 mcg 1% USDA_SR
2962 Shallots, raw Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
2963 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
2964 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.80 mcg 1% USDA_SR
2965 Spices, ginger, ground Spices and Herbs 0.80 mcg 1% USDA_SR
2966 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.80 mcg 1% USDA_SR
2967 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.80 mcg 1% USDA_SR
2968 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.80 mcg 1% USDA_SR
2969 Millet flour Cereal Grains and Pasta 0.80 mcg 1% USDA_SR
2970 Babyfood, tropical fruit medley Baby Foods 0.80 mcg 1% USDA_SR
2971 Bagels, cinnamon-raisin, toasted Baked Products 0.80 mcg 1% USDA_SR
2972 Muffins, English, wheat Baked Products 0.80 mcg 1% USDA_SR
2973 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.80 mcg 1% USDA_SR
2974 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.80 mcg 1% USDA_SR
2975 Bread, pumpernickel Baked Products 0.80 mcg 1% USDA_SR
2976 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1% USDA_SR
2977 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 0.80 mcg 1% USDA_FF
2978 Vegetable oil, peanut Fats and Oils 0.70 mcg 1% CNF
2979 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.70 mcg 1% CNF
2980 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.70 mcg 1% CNF
2981 Passion fruit, purple, raw Fruits and fruit juices 0.70 mcg 1% CNF
2982 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.70 mcg 1% CNF
2983 Plantain, raw Fruits and fruit juices 0.70 mcg 1% CNF
2984 Plantain, cooked Fruits and fruit juices 0.70 mcg 1% CNF
2985 Pineapple, raw Fruits and fruit juices 0.70 mcg 1% CNF
2986 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.70 mcg 1% CNF
2987 Hot chocolate, with aspartame, mix, powder Beverages 0.70 mcg 1% CNF
2988 Bagel, cinnamon-raisin Baked Products 0.70 mcg 1% CNF
2989 Bread, French or Vienna (also sourdough) Baked Products 0.70 mcg 1% CNF
2990 Sweets, topping, strawberry Sweets 0.70 mcg 1% CNF
2991 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1% CNF
2992 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1% CNF
2993 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.70 mcg 1% CNF
2994 Pineapple, raw, traditional varieties Fruits and fruit juices 0.70 mcg 1% CNF
2995 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.70 mcg 1% CNF
2996 Snacks, tortilla chips, unsalted Snacks 0.70 mcg 1% CNF
2997 Snacks, tortilla chips, light (baked with less oil) Snacks 0.70 mcg 1% CNF
2998 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.70 mcg 1% USDA_SR
2999 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.70 mcg 1% USDA_SR
3000 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.70 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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