Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3612 foods.

# Food Category Per 100 g % DV Source
2701 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 1.40 mcg 1% CNF
2702 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 1.40 mcg 1% CNF
2703 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 1.40 mcg 1% CNF
2704 Bread, multigrain, commercial, reduced sodium Baked Products 1.40 mcg 1% CNF
2705 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 1.40 mcg 1% CNF
2706 Snacks, tortilla chips, ranch-flavor Snacks 1.40 mcg 1% USDA_SR
2707 Millet, puffed Breakfast Cereals 1.40 mcg 1% USDA_SR
2708 Candies, fudge, chocolate, prepared-from-recipe Sweets 1.40 mcg 1% USDA_SR
2709 Bread, multi-grain (includes whole-grain) Baked Products 1.40 mcg 1% USDA_SR
2710 Mountain yam, hawaii, raw Vegetables and Vegetable Products 1.40 mcg 1% USDA_SR
2711 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.40 mcg 1% USDA_SR
2712 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 1.40 mcg 1% USDA_SR
2713 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2714 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2715 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2716 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.40 mcg 1% USDA_SR
2717 Snacks, granola bar, with coconut, chocolate coated Snacks 1.40 mcg 1% USDA_SR
2718 Candies, Tamarind Sweets 1.40 mcg 1% USDA_SR
2719 Soup, onion, dry, mix Soups, Sauces, and Gravies 1.40 mcg 1% USDA_SR
2720 Babyfood, cereal, oatmeal, dry fortified Baby Foods 1.40 mcg 1% USDA_SR
2721 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 1.40 mcg 1% USDA_SR
2722 Acerola juice, raw Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2723 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2724 Mustard, prepared, yellow Spices and Herbs 1.40 mcg 1% USDA_SR
2725 Babyfood, vegetables, sweet potatoes strained Baby Foods 1.40 mcg 1% USDA_SR
2726 Babyfood, vegetable, green beans and potatoes Baby Foods 1.40 mcg 1% USDA_SR
2727 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 1.40 mcg 1% USDA_SR
2728 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 1.40 mcg 1% USDA_SR
2729 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 1.40 mcg 1% USDA_SR
2730 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2731 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2732 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2733 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2734 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 1.40 mcg 1% USDA_SR
2735 Bread, pita, whole-wheat Baked Products 1.40 mcg 1% USDA_SR
2736 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 1.40 mcg 1% USDA_SR
2737 Radish, raw Vegetables and Vegetable Products 1.30 mcg 1% CNF
2738 Squash, winter, hubbard, raw Vegetables and Vegetable Products 1.30 mcg 1% CNF
2739 Coffee, instant, with sugar, cappucino flavour, powder Beverages 1.30 mcg 1% CNF
2740 Bread, protein (includes gluten) Baked Products 1.30 mcg 1% CNF
2741 Bread, rye, toasted Baked Products 1.30 mcg 1% CNF
2742 Bread, protein (includes gluten), toasted Baked Products 1.30 mcg 1% CNF
2743 Snacks, banana chips Snacks 1.30 mcg 1% CNF
2744 Horseradish, prepared Spices and Herbs 1.30 mcg 1% CNF
2745 Vegetarian stew, meatless Legumes and Legume Products 1.30 mcg 1% CNF
2746 Candies, praline, homemade Sweets 1.30 mcg 1% CNF
2747 Apple, Gala, raw, with skin Fruits and fruit juices 1.30 mcg 1% CNF
2748 Bread, italian, toasted Baked Products 1.30 mcg 1% CNF
2749 Babyfood, juice, apple and prune Babyfoods 1.30 mcg 1% CNF
2750 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.30 mcg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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