Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3612 foods.

# Food Category Per 100 g % DV Source
2601 Candies, bars, Mounds Sweets 1.60 mcg 1% CNF
2602 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 1.60 mcg 1% CNF
2603 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 1.60 mcg 1% CNF
2604 Salad dressing, italian, fat free Fats and Oils 1.60 mcg 1% CNF
2605 Dessert, mousse, chocolate, homemade Sweets 1.60 mcg 1% CNF
2606 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 1.60 mcg 1% CNF
2607 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 1.60 mcg 1% CNF
2608 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 1.60 mcg 1% CNF
2609 Jams, preserves, marmalade, reduced sugar Sweets 1.60 mcg 1% USDA_SR
2610 Bread, pan dulce, sweet yeast bread Baked Products 1.60 mcg 1% USDA_SR
2611 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 1.60 mcg 1% USDA_SR
2612 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
2613 Candies, MOUNDS Candy Bar Sweets 1.60 mcg 1% USDA_SR
2614 Desserts, mousse, chocolate, prepared-from-recipe Sweets 1.60 mcg 1% USDA_SR
2615 Litchis, dried Fruits and Fruit Juices 1.60 mcg 1% USDA_SR
2616 Burdock root, raw Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
2617 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
2618 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 1.60 mcg 1% USDA_SR
2619 Babyfood, fruit, pears and pineapple, strained Baby Foods 1.60 mcg 1% USDA_SR
2620 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 1.60 mcg 1% USDA_SR
2621 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 1.60 mcg 1% USDA_SR
2622 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 1.60 mcg 1% USDA_SR
2623 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 1.60 mcg 1% USDA_SR
2624 Salad dressing, italian dressing, fat-free Fats and Oils 1.60 mcg 1% USDA_SR
2625 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 1.60 mcg 1% USDA_SR
2626 Beverages, coffee substitute, cereal grain beverage, powder Beverages 1.60 mcg 1% USDA_SR
2627 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 1.60 mcg 1% USDA_SR
2628 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 1.60 mcg 1% USDA_SR
2629 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 1.60 mcg 1% USDA_SR
2630 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 1.60 mcg 1% USDA_SR
2631 Snack, Mixed Berry Bar Snacks 1.60 mcg 1% USDA_SR
2632 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 1.50 mcg 1% CNF
2633 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.50 mcg 1% CNF
2634 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.50 mcg 1% CNF
2635 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.50 mcg 1% CNF
2636 Coffee, instant, with sugar, mocha flavour, powder Beverages 1.50 mcg 1% CNF
2637 Bread, multigrain, toasted Baked Products 1.50 mcg 1% CNF
2638 Cake, fruitcake, commercial Baked Products 1.50 mcg 1% CNF
2639 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 1.50 mcg 1% CNF
2640 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 1.50 mcg 1% CNF
2641 Candied, maraschino cherries, jar, drained Sweets 1.50 mcg 1% CNF
2642 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 1.50 mcg 1% CNF
2643 Roll, pumpernickel Baked Products 1.50 mcg 1% CNF
2644 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 1.50 mcg 1% CNF
2645 Bagel, whole-wheat (multigrain) Baked Products 1.50 mcg 1% CNF
2646 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 1.50 mcg 1% CNF
2647 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 1.50 mcg 1% CNF
2648 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 1.50 mcg 1% CNF
2649 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 1.50 mcg 1% CNF
2650 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 1.50 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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