Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 2081 foods.

# Food Category Per 100 g % DV
201 Salad dressing, thousand island, commercial, regular Fats and Oils 69.10 mcg 58%
202 Cabbage, savoy, raw Vegetables and Vegetable Products 68.80 mcg 57%
203 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 66.90 mcg 56%
204 Salad dressing, coleslaw Fats and Oils 66.10 mcg 55%
205 Seaweed, kelp, raw Vegetables and Vegetable Products 66.00 mcg 55%
206 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 65.80 mcg 55%
207 APPLEBEE'S, coleslaw Restaurant Foods 65.10 mcg 54%
208 Fennel, bulb, raw Vegetables and Vegetable Products 62.80 mcg 52%
209 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 62.00 mcg 52%
210 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 61.60 mcg 51%
211 Oil, olive, salad or cooking Fats and Oils 60.20 mcg 50%
212 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 60.00 mcg 50%
213 Plums, dried (prunes), uncooked Fruits and Fruit Juices 59.50 mcg 50%
214 Blueberries, dried, sweetened Fruits and Fruit Juices 59.40 mcg 50%
215 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 57.70 mcg 48%
216 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 56.70 mcg 47%
217 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 56.60 mcg 47%
218 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 56.60 mcg 47%
219 Margarine-like spread, BENECOL Light Spread Fats and Oils 56.50 mcg 47%
220 Salad dressing, sesame seed dressing, regular Fats and Oils 56.00 mcg 47%
221 Salad dressing, italian dressing, commercial, regular Fats and Oils 56.00 mcg 47%
222 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 56.00 mcg 47%
223 Fast foods, onion rings, breaded and fried Fast Foods 55.80 mcg 46%
224 Nuts, pine nuts, dried Nut and Seed Products 53.90 mcg 45%
225 Salad dressing, russian dressing Fats and Oils 53.70 mcg 45%
226 Mayonnaise, reduced fat, with olive oil Fats and Oils 53.70 mcg 45%
227 Salad dressing, mayonnaise, light Fats and Oils 53.70 mcg 45%
228 Mayonnaise, made with tofu Fats and Oils 53.40 mcg 44%
229 Shortening, vegetable, household, composite Fats and Oils 53.20 mcg 44%
230 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 50.60 mcg 42%
231 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 50.60 mcg 42%
232 DENNY'S, onion rings Restaurant Foods 50.60 mcg 42%
233 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 50.40 mcg 42%
234 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 50.40 mcg 42%
235 Snacks, peas, roasted, wasabi-flavored Snacks 50.30 mcg 42%
236 Nabisco, Nabisco Ritz Crackers Baked Products 50.00 mcg 42%
237 Okra, frozen, unprepared Vegetables and Vegetable Products 49.40 mcg 41%
238 Tomato powder Vegetables and Vegetable Products 48.80 mcg 41%
239 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mcg 40%
240 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mcg 40%
241 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mcg 40%
242 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mcg 40%
243 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.80 mcg 40%
244 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.80 mcg 40%
245 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.60 mcg 40%
246 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 47.60 mcg 40%
247 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 47.10 mcg 39%
248 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 47.00 mcg 39%
249 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 47.00 mcg 39%
250 Pickles, cucumber, sour Vegetables and Vegetable Products 47.00 mcg 39%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free