Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3612 foods.

# Food Category Per 100 g % DV Source
2251 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 2.50 mcg 2% USDA_SR
2252 Phyllo dough Baked Products 2.50 mcg 2% USDA_SR
2253 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.50 mcg 2% USDA_SR
2254 Beans, navy, mature seeds, raw Legumes and Legume Products 2.50 mcg 2% USDA_SR
2255 Beverages, malted drink mix, chocolate, powder Beverages 2.50 mcg 2% USDA_SR
2256 Bread, boston brown, canned Baked Products 2.50 mcg 2% USDA_SR
2257 Cake, pudding-type, yellow, dry mix Baked Products 2.50 mcg 2% USDA_SR
2258 Cookies, gingersnaps Baked Products 2.50 mcg 2% USDA_SR
2259 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 2.50 mcg 2% USDA_SR
2260 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 2.40 mcg 2% CNF
2261 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2% CNF
2262 Cake, cherry fudge with chocolate icing (frosting) Baked Products 2.40 mcg 2% CNF
2263 Cookie, chocolate wafer Baked Products 2.40 mcg 2% CNF
2264 Cookie, chocolate chip, soft type, commercial Baked Products 2.40 mcg 2% CNF
2265 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2% CNF
2266 Sweets, cocoa, powder, unsweetened, dutch process Sweets 2.40 mcg 2% CNF
2267 Peach, canned, heavy syrup, drained Fruits and fruit juices 2.40 mcg 2% CNF
2268 Snacks, multigrain chips, plain Snacks 2.40 mcg 2% CNF
2269 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.40 mcg 2% CNF
2270 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 2.40 mcg 2% CNF
2271 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2% USDA_SR
2272 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 2.40 mcg 2% USDA_SR
2273 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 2.40 mcg 2% USDA_SR
2274 Sweet potato, canned, mashed Vegetables and Vegetable Products 2.40 mcg 2% USDA_SR
2275 Cocoa, dry powder, unsweetened, processed with alkali Sweets 2.40 mcg 2% USDA_SR
2276 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 2.40 mcg 2% USDA_SR
2277 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2% USDA_SR
2278 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.40 mcg 2% USDA_SR
2279 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.40 mcg 2% USDA_SR
2280 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 2.40 mcg 2% USDA_SR
2281 Cookies, chocolate wafers Baked Products 2.40 mcg 2% USDA_SR
2282 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 2.40 mcg 2% USDA_SR
2283 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 2.40 mcg 2% USDA_SR
2284 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.40 mcg 2% USDA_SR
2285 Cake, cherry fudge with chocolate frosting Baked Products 2.40 mcg 2% USDA_SR
2286 Seaweed, agar, raw Vegetables and Vegetable Products 2.30 mcg 2% CNF
2287 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 2.30 mcg 2% CNF
2288 Yam, raw Vegetables and Vegetable Products 2.30 mcg 2% CNF
2289 Yam, boiled, drained or baked Vegetables and Vegetable Products 2.30 mcg 2% CNF
2290 Juice, tomato, canned Vegetables and Vegetable Products 2.30 mcg 2% CNF
2291 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.30 mcg 2% CNF
2292 Muffin, corn, commercial Baked Products 2.30 mcg 2% CNF
2293 Candies, bars, Baby Ruth Sweets 2.30 mcg 2% CNF
2294 Salad dressing, ranch dressing, fat free Fats and Oils 2.30 mcg 2% CNF
2295 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 2.30 mcg 2% CNF
2296 Candies, fudge, chocolate marshmallow, homemade Sweets 2.30 mcg 2% CNF
2297 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 2.30 mcg 2% CNF
2298 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 2.30 mcg 2% CNF
2299 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 2.30 mcg 2% CNF
2300 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 2.30 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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