Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3612 foods.

# Food Category Per 100 g % DV Source
2201 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
2202 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
2203 Guava, common, raw Fruits and fruit juices 2.60 mcg 2% CNF
2204 Papaya, raw Fruits and fruit juices 2.60 mcg 2% CNF
2205 Persimmon, japanese, raw Fruits and fruit juices 2.60 mcg 2% CNF
2206 Peach, raw Fruits and fruit juices 2.60 mcg 2% CNF
2207 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 2.60 mcg 2% CNF
2208 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 2.60 mcg 2% CNF
2209 Apple, Red Delicious, raw, with skin Fruits and fruit juices 2.60 mcg 2% CNF
2210 Granola bar, chewy, high fibre, oats and chocolate Baked Products 2.60 mcg 2% CNF
2211 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2212 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 2.60 mcg 2% USDA_SR
2213 Papayas, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2214 Peaches, yellow, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2215 Persimmons, japanese, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2216 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 2.60 mcg 2% USDA_SR
2217 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 2.60 mcg 2% USDA_SR
2218 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.60 mcg 2% USDA_SR
2219 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 2.60 mcg 2% USDA_SR
2220 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 2.60 mcg 2% USDA_SR
2221 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2222 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2223 Guavas, common, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2224 Formulated bar, high fiber, chewy, oats and chocolate Snacks 2.60 mcg 2% USDA_SR
2225 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2226 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2227 Cookies, sugar wafer, with creme filling, sugar free Baked Products 2.60 mcg 2% USDA_SR
2228 Melon, casaba, raw Fruits and fruit juices 2.50 mcg 2% CNF
2229 Melon, cantaloupe, raw Fruits and fruit juices 2.50 mcg 2% CNF
2230 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2% CNF
2231 Potato puff, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2% CNF
2232 Beans, navy, raw Legumes and Legume Products 2.50 mcg 2% CNF
2233 Bread, Boston brown, canned Baked Products 2.50 mcg 2% CNF
2234 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.50 mcg 2% CNF
2235 Cookie, ginger snap Baked Products 2.50 mcg 2% CNF
2236 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 2.50 mcg 2% CNF
2237 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.50 mcg 2% CNF
2238 Phyllo dough Baked Products 2.50 mcg 2% CNF
2239 Sweets, cocoa, powder, unsweetened Sweets 2.50 mcg 2% CNF
2240 Sweets, syrups, chocolate, fudge-type Sweets 2.50 mcg 2% CNF
2241 Syrups, chocolate, fudge-type Sweets 2.50 mcg 2% USDA_SR
2242 Cereals ready-to-eat, ALPEN Breakfast Cereals 2.50 mcg 2% USDA_SR
2243 Melons, cantaloupe, raw Fruits and Fruit Juices 2.50 mcg 2% USDA_SR
2244 Melons, casaba, raw Fruits and Fruit Juices 2.50 mcg 2% USDA_SR
2245 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2246 Cocoa, dry powder, unsweetened Sweets 2.50 mcg 2% USDA_SR
2247 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2248 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2249 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2250 Babyfood, fruit dessert, mango with tapioca Baby Foods 2.50 mcg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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