Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3612 foods.

# Food Category Per 100 g % DV Source
2151 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 2.80 mcg 2% USDA_FF
2152 Date, domestic, natural and dry Fruits and fruit juices 2.70 mcg 2% CNF
2153 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 2.70 mcg 2% CNF
2154 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 2.70 mcg 2% CNF
2155 Nuts, walnuts, black, dried Nuts and Seeds 2.70 mcg 2% CNF
2156 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.70 mcg 2% CNF
2157 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 2.70 mcg 2% CNF
2158 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.70 mcg 2% CNF
2159 Beans, mungo, boiled Legumes and Legume Products 2.70 mcg 2% CNF
2160 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 2.70 mcg 2% CNF
2161 Beans, mungo, boiled, salted Legumes and Legume Products 2.70 mcg 2% CNF
2162 Cake, white, regular, dry mix, unprepared Baked Products 2.70 mcg 2% CNF
2163 Roll, dinner, wheat (60% whole wheat flour) Baked Products 2.70 mcg 2% CNF
2164 Candies, bars, 5th Avenue Sweets 2.70 mcg 2% CNF
2165 Date, medjool Fruits and fruit juices 2.70 mcg 2% CNF
2166 Snacks, pretzels, soft Snacks 2.70 mcg 2% CNF
2167 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2% CNF
2168 Snacks, pretzels, soft, unsalted Snacks 2.70 mcg 2% CNF
2169 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 2.70 mcg 2% CNF
2170 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2% CNF
2171 Rice, spanish rice mix, unprepared Mixed Dishes 2.70 mcg 2% CNF
2172 Candies, 5TH AVENUE Candy Bar Sweets 2.70 mcg 2% USDA_SR
2173 Dates, medjool Fruits and Fruit Juices 2.70 mcg 2% USDA_SR
2174 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
2175 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 2.70 mcg 2% USDA_SR
2176 Pretzels, soft Snacks 2.70 mcg 2% USDA_SR
2177 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2% USDA_SR
2178 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 2.70 mcg 2% USDA_SR
2179 Potato pancakes Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
2180 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
2181 Nuts, walnuts, black, dried Nut and Seed Products 2.70 mcg 2% USDA_SR
2182 Nuts, walnuts, english Nut and Seed Products 2.70 mcg 2% USDA_SR
2183 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
2184 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.70 mcg 2% USDA_SR
2185 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 2.70 mcg 2% USDA_SR
2186 Dates, deglet noor Fruits and Fruit Juices 2.70 mcg 2% USDA_SR
2187 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
2188 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 2.70 mcg 2% USDA_SR
2189 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
2190 Pretzels, soft, unsalted Snacks 2.70 mcg 2% USDA_SR
2191 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 2.70 mcg 2% USDA_SR
2192 Beverages, ABBOTT, EAS soy protein powder Beverages 2.70 mcg 2% USDA_SR
2193 Rolls, dinner, wheat Baked Products 2.70 mcg 2% USDA_SR
2194 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
2195 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.70 mcg 2% USDA_SR
2196 Melons, cantaloupe, raw Fruits and Fruit Juices 2.70 mcg 2% USDA_FF
2197 Melons, cantaloupe, raw Fruits and Fruit Juices 2.70 mcg 2% USDA_FF
2198 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
2199 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF
2200 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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