Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3612 foods.

# Food Category Per 100 g % DV Source
2101 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 2.90 mcg 2% CNF
2102 Cake, yellow, regular, dry mix, unprepared Baked Products 2.90 mcg 2% CNF
2103 Strudel, apple Baked Products 2.90 mcg 2% CNF
2104 Candies, bars, 3 Musketeers Sweets 2.90 mcg 2% CNF
2105 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2% CNF
2106 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2% CNF
2107 Rice, spanish rice mix, prepared Mixed Dishes 2.90 mcg 2% CNF
2108 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 2.90 mcg 2% USDA_SR
2109 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
2110 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
2111 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.90 mcg 2% USDA_SR
2112 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 2.90 mcg 2% USDA_SR
2113 Melons, honeydew, raw Fruits and Fruit Juices 2.90 mcg 2% USDA_SR
2114 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
2115 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 2.90 mcg 2% USDA_SR
2116 Babyfood, peaches, dices, toddler Baby Foods 2.90 mcg 2% USDA_SR
2117 Beans, navy, mature seeds, canned Legumes and Legume Products 2.90 mcg 2% USDA_SR
2118 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.90 mcg 2% USDA_SR
2119 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.90 mcg 2% USDA_SR
2120 Cake, yellow, enriched, dry mix Baked Products 2.90 mcg 2% USDA_SR
2121 Strudel, apple Baked Products 2.90 mcg 2% USDA_SR
2122 Beans, white, mature seeds, canned Legumes and Legume Products 2.90 mcg 2% USDA_SR
2123 Tamarind, raw Fruits and fruit juices 2.80 mcg 2% CNF
2124 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.80 mcg 2% CNF
2125 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 2.80 mcg 2% CNF
2126 Tomato, red, ripe, boiled Vegetables and Vegetable Products 2.80 mcg 2% CNF
2127 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2% CNF
2128 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 2.80 mcg 2% CNF
2129 Cake mix, marble, pudding-type, dry, unprepared Baked Products 2.80 mcg 2% CNF
2130 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2% CNF
2131 Tomato sauce, unsalted Vegetables and Vegetable Products 2.80 mcg 2% CNF
2132 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2% CNF
2133 Candies, toffee, homemade Sweets 2.80 mcg 2% CNF
2134 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2% CNF
2135 Bread pudding, with raisins, homemade Baked Products 2.80 mcg 2% CNF
2136 Turnover, fruit (apple, berry, cherry, peach) Baked Products 2.80 mcg 2% CNF
2137 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2% USDA_SR
2138 Tamarinds, raw Fruits and Fruit Juices 2.80 mcg 2% USDA_SR
2139 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2140 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2141 Candies, toffee, prepared-from-recipe Sweets 2.80 mcg 2% USDA_SR
2142 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2143 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2144 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2145 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2146 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2147 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2% USDA_SR
2148 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 2.80 mcg 2% USDA_SR
2149 Tofu, extra firm, prepared with nigari Legumes and Legume Products 2.80 mcg 2% USDA_SR
2150 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.80 mcg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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